Krzysztof Zając

Krzysztof Zając — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

255 kg best

Bench

177.5 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	255Sep 2025	177.5Mar 2026	280Mar 2026	712.5Mar 2026	86.65Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 255 kgSet at European Championship, 20262.35× bodyweight
Best Bench: 177.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 World Cup Series.

Recent meets

All 4 meets

26 Mar 2026European Championship2nd712.5 kgTotal PR +12.5XPC-Poland · 110 kg · Raw

Place: 2nd
Total: 712.5
DOTS: 424.20
Bodyweight: 108.5

Total PR +12.5

Past a best of 700 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	245Good	255Good	2552.35× bw
Bench	162.5Good	170Good	177.5Good	177.51.64× bw
Deadlift	255Good	270Good	280Good	2802.58× bw

15 Mar 2026World Cup Series1st700 kgWRPF · 110 kg · Raw

Place: 1st
Total: 700
DOTS: 417.08
Bodyweight: 108.3

Deadlift PR +5

Past a best of 270 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	250Good	2502.31× bw
Bench	155Good	165Good	175Good	1751.62× bw
Deadlift	250Good	262.5Good	275Good	2752.54× bw

Opener → best

Squat: 230 up to 250+20
Bench: 155 up to 175+20
Deadlift: 250 up to 275+25
Opener total: 635 up to 700+65

What changed

Against Central European Championship, 9 Sep 2025.

Total: ±0 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: −0.03
DOTS

9 Sep 2025Central European Championship6th700 kgTotal PR +10PLTRAW · 110 kg · Raw

Place: 6th
Total: 700
DOTS: 417.20
Bodyweight: 108.2

Total PR +10

Past a best of 690 kg.

Squat PR +5

Past a best of 250 kg.

Bench PR +5

Past a best of 170 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	235Good	245Good	255Good	2552.36× bw
Bench	155Good	165Good	175Good	1751.62× bw
Deadlift	255Good	270Good	277.5No lift

Opener → best

Squat: 235 up to 255+20
Bench: 155 up to 175+20
Deadlift: 255 up to 270+15
Opener total: 645 up to 700+55

What changed

Against World Power Festival 3x3 Series, 19 Mar 2025.

Total: +10 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +0.91
DOTS

Is this your competition record?

Best performance and total

Compare Krzysztof Zając