Kunhao Tang

Kunhao Tang — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 125 to 140 in May 2026.

Squat, bench, deadlift

Squat

305 kg best

Bench

180 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	285Nov 2025	165Nov 2025	270Nov 2025	720Nov 2025	84.38Nov 2025	2
140 kg	305May 2026	180May 2026	275May 2026	760May 2026	86.80May 2026	1

Best lifts

Best Squat: 305 kgSet at Sichuan Open Classic, 20262.44× bodyweight
Best Bench: 180 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

17 May 2026Sichuan Open Classic1st760 kgTotal PR +40CHNPL · 140 kg · Raw

Place: 1st
Total: 760
DOTS: 430.71
Bodyweight: 125

Total PR +40

Past a best of 720 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	305Good	315No lift	315No lift	3052.44× bw
Bench	165Good	175Good	180Good	1801.44× bw
Deadlift	250Good	275Good	280No lift	2752.20× bw

23 Nov 2025Southwest Challenge1st720 kgTotal PR +75CHNPL · 125 kg · Raw

Place: 1st
Total: 720
DOTS: 416.09
Bodyweight: 117.8

Total PR +75

Past a best of 645 kg.

Squat PR +20

Past a best of 265 kg.

Bench PR +15

Past a best of 150 kg.

Deadlift PR +40

Past a best of 230 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	265Good	285Good	297.5No lift	2852.42× bw
Bench	155No lift	160Good	165Good	1651.40× bw
Deadlift	250Good	270No lift	270Good

Opener → best

Squat: 265 up to 285+20
Bench: 155 up to 165+10
Deadlift: 250 up to 270+20
Opener total: 670 up to 720+50

What changed

Against China Winter Classic, 29 Dec 2024.

Total: +75 kg
Squat: +20 kg
Bench: +15 kg
Deadlift: +40 kg
GL: +7.41
DOTS

29 Dec 2024China Winter Classic1st645 kgCHNPL · 125 kg · Raw

Place: 1st
Total: 645
DOTS: 378.09
Bodyweight: 113.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	240Good	257.5Good	265Good	2652.34× bw
Bench	140Good	150Good	155No lift	1501.33× bw
Deadlift	230Good	245No lift	257.5No lift	2302.03× bw

Opener → best

Squat: 240 up to 265+25
Bench: 140 up to 150+10
Deadlift: 230 up to 230
Opener total: 610 up to 645+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kunhao Tang

Kunhao Tang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best