Kwan Yu Kwok

Kwan Yu Kwok — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at Hong Kong Championships.

Squat, bench, deadlift

Squat

187.5 kg best

Bench

156 kg best

Deadlift

202.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	—	156Aug 2025	—	—	—	1
No class recorded	187.5Mar 2025	155Mar 2025	202.5Mar 2025	545Mar 2025	85.68Mar 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 187.5 kgSet at Judgement Day, 20252.89× bodyweight
Best Bench: 156 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Hong Kong Championships.

Recent meets

16 Aug 2025Hong Kong Championships1st156 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 156
GL: 89.30
DOTS: 123.78
Bodyweight: 64.9

Bench PR +1

Past a best of 155 kg.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	148Good	156Good	161No lift	1562.40× bw
Deadlift	Passed	Passed	Passed	—

21 Mar 2025Judgement Day16th545 kgUSAPL · Raw

Place: 16th
Total: 545
GL: 85.68
DOTS: 432.17
Bodyweight: 65

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	167.5Good	180Good	187.5Good	187.52.89× bw
Bench	145Good	150Good	155Good	1552.39× bw
Deadlift	180Good	190Good	202.5Good	202.53.12× bw

Opener → best

Squat: 167.5 up to 187.5+20
Bench: 145 up to 155+10
Deadlift: 180 up to 202.5+22.5
Opener total: 492.5 up to 545+52.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kwan Yu Kwok

Kwan Yu Kwok

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

Opener → best