Kyan Rall

Kyan Rall — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

140 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	150Nov 2025	140Nov 2025	175Nov 2025	465Nov 2025	64.86Nov 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Thanksgiving Throwdown, 20251.83× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Thanksgiving Throwdown.

Recent meets

8 Nov 2025Thanksgiving Throwdown2nd465 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 465
GL: 64.86
DOTS: 316.63
Bodyweight: 81.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Tom MacLeod465 kg±0
Alex Vázquez465 kg±0
Justin Fletcher #1465 kg±0
Jayden Harding465 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	140No lift	140Good	150Good	1501.83× bw
Bench	120Good	130Good	140Good	1401.71× bw
Deadlift	150Good	165Good	175Good	1752.14× bw

Is this your competition record?

Best performance and total

Compare Kyan Rall