Kyla Golden

Kyla Golden — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 70 to 67.5 in May 2026.

Squat, bench, deadlift

Squat

90 kg best

Bench

47.5 kg best

Deadlift

92.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	90May 2026	47.5May 2026	92.5May 2026	230May 2026	48.67May 2026	1
70 kg	85Mar 2026	42.5Mar 2026	92.5Mar 2026	220Mar 2026	45.76Mar 2026	1

Best lifts

Best Squat: 90 kgSet at American Challenge - NY CT, 20261.35× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 American Challenge - NY CT.

Recent meets

30 May 2026American Challenge - NY CT1st230 kgTotal PR +10RAW · 67.5 kg · Raw

Place: 1st
Total: 230
DOTS: 239.52
Bodyweight: 66.5

Total PR +10

Past a best of 220 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	901.35× bw
Bench	Passed	Passed	Passed	47.50.71× bw
Deadlift	Passed	Passed	Passed	92.51.39× bw

21 Mar 2026Hammer Forged Classic2nd220 kgUSAPL · 70 kg · Raw

Place: 2nd
Total: 220
GL: 45.76
DOTS: 225.22
Bodyweight: 68.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	77.5Good	85Good	92.5No lift	851.24× bw
Bench	37.5Good	40Good	42.5Good	42.50.62× bw
Deadlift	77.5Good	85Good	92.5Good	92.51.35× bw

Opener → best

Squat: 77.5 up to 85+7.5
Bench: 37.5 up to 42.5+5
Deadlift: 77.5 up to 92.5+15
Opener total: 192.5 up to 220+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kyla Golden

Kyla Golden

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best