Kyla Williams

Kyla Williams — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

145 kg best

Bench

70 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	145Mar 2026	70Mar 2026	150Mar 2026	365Mar 2026	65.26Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145 kgSet at SSG Classic, 20261.46× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Mar 2026SSG Classic2nd365 kgTotal PR +35EPA · 84+ kg · Raw

Place: 2nd
Total: 365
DOTS: 312.57
Bodyweight: 99.1

Total PR +35

Past a best of 330 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	145Good	1451.46× bw
Bench	65Good	70Good	72.5No lift	700.71× bw
Deadlift	130Good	142.5Good	150Good	1501.51× bw

6 Sep 2025Manx Powerlifting Championships1st330 kgTotal PR +10ManxPL · 84+ kg · Raw

Place: 1st
Total: 330
DOTS: 289.79
Bodyweight: 93.2

Total PR +10

Past a best of 320 kg.

Squat PR +5

Past a best of 125 kg.

Bench PR +5

Past a best of 55 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	140No lift	1301.39× bw
Bench	55Good	60Good	65No lift	600.64× bw
Deadlift	125Good	140Good	150No lift

Opener → best

Squat: 120 up to 130+10
Bench: 55 up to 60+5
Deadlift: 125 up to 140+15
Opener total: 300 up to 330+30

What changed

Against Manx Powerlifting Lift Off Spring Open, 19 Apr 2025.

Total: +10 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +1.98
DOTS

19 Apr 2025Manx Powerlifting Lift Off Spring Open1st320 kgManxPL · 84+ kg · Raw

Place: 1st
Total: 320
DOTS: 279.99
Bodyweight: 94

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	135No lift	1251.33× bw
Bench	50No lift	55Good	62.5No lift	550.59× bw
Deadlift	125Good	140Good	150No lift	1401.49× bw

Opener → best

Squat: 115 up to 125+10
Bench: 50 up to 55+5
Deadlift: 125 up to 140+15
Opener total: 290 up to 320+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kyla Williams

Kyla Williams

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best