Kyle Connor

Kyle Connor — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

232.5 kg best

Bench

147.5 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	232.5Apr 2026	147.5Apr 2026	250Oct 2025	625Feb 2026	84.26Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at Tampa Bay Open, 20262.68× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Apr 2026Tampa Bay Open3rd622.5 kgUSAPL · 90 kg · Raw

Place: 3rd
Total: 622.5
GL: 84.26
DOTS: 410.10
Bodyweight: 86.8

Squat PR +2.5

Past a best of 230 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225No lift	232.5Good	237.5No lift	232.52.68× bw
Bench	142.5No lift	147.5Good	150No lift	147.51.70× bw
Deadlift	232.5Good	242.5Good	255No lift	242.52.79× bw

7 Feb 2026PRs In Paradise1st625 kgTotal PR +10USAPL · 90 kg · Raw

Place: 1st
Total: 625
GL: 84.07
DOTS: 409.04
Bodyweight: 87.9

Total PR +10

Past a best of 615 kg.

Squat PR +10

Past a best of 220 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	230Good	235No lift	2302.62× bw
Bench	140Good	145Good	150No lift	1451.65× bw
Deadlift	230Good	240Good	250Good

Opener → best

Squat: 220 up to 230+10
Bench: 140 up to 145+5
Deadlift: 230 up to 250+20
Opener total: 590 up to 625+35

What changed

Against Haunting at the Iron House, 11 Oct 2025.

Total: +10 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +1.44
DOTS

11 Oct 2025Haunting at the Iron House1st615 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 615
GL: 82.63
DOTS: 402.04
Bodyweight: 88.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	220Good	2202.50× bw
Bench	130Good	137.5Good	145Good	1451.65× bw
Deadlift	220Good	235Good	250Good	2502.84× bw

Opener → best

Squat: 195 up to 220+25
Bench: 130 up to 145+15
Deadlift: 220 up to 250+30
Opener total: 545 up to 615+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Kyle Connor

Kyle Connor

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best