Kyle Graham

Kyle Graham — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

325.5 kg best

Bench

170 kg best

Deadlift

355 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	325.5Nov 2025	170Mar 2025	355Mar 2026	845.5Mar 2026	110.73Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 325.5 kgSet at Band of Barbells Homecoming, 20253.51× bodyweight
Best Bench: 170 kg

Honors & milestones

National Champion: Won their division at the 2025 Nationals.

Recent meets

All 4 meets

14 Mar 2026Nationals2nd845.5 kgTotal PR +4.5CPU · 93 kg · Raw

Place: 2nd
Total: 845.5
GL: 110.73
DOTS: 538.51
Bodyweight: 92.8

Total PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	295Good	315No lift	320.5Good	320.53.45× bw
Bench	157.5Good	165Good	170Good	1701.83× bw
Deadlift	315Good	335Good	355Good	3553.83× bw

29 Nov 2025Band of Barbells Homecoming1st841 kgTotal PR +22.5CPU · 93 kg · Raw

Place: 1st
Total: 841
GL: 110.16
DOTS: 535.75
Bodyweight: 92.8

Total PR +22.5

Past a best of 818.5 kg.

Squat PR +7

Past a best of 318.5 kg.

Deadlift PR +10.5

Past a best of 340 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	290Good	310Good	325.5Good	325.53.51× bw
Bench	155Good	165Good	170No lift	1651.78× bw
Deadlift	310Good	335Good	350.5Good

Opener → best

Squat: 290 up to 325.5+35.5
Bench: 155 up to 165+10
Deadlift: 310 up to 350.5+40.5
Opener total: 755 up to 841+86

What changed

Against Pan-American Powerlifting Championships, 27 Jul 2025.

Total: +28.5 kg
Squat: +20.5 kg
Bench: −2.5 kg
Deadlift: +10.5 kg
GL: +3.59

27 Jul 2025Pan-American Powerlifting Championships2nd812.5 kgNAPF · 93 kg · Raw

Place: 2nd
Total: 812.5
GL: 106.57
DOTS: 518.30
Bodyweight: 92.5

Deadlift PR +10

Past a best of 330 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	295No lift	305No lift	305Good	3053.30× bw
Bench	157.5Good	165Good	167.5Good	167.51.81× bw
Deadlift	315Good	330Good	340Good	3403.68× bw

Opener → best

Squat: 295 up to 305+10
Bench: 157.5 up to 167.5+10
Deadlift: 315 up to 340+25
Opener total: 767.5 up to 812.5+45

What changed

Against Nationals, 1 Mar 2025.

Total: −6 kg
Squat: −13.5 kg
Bench: −2.5 kg
Deadlift: +10 kg
GL: −0.96
DOTS

Is this your competition record?

Best performance and total

Compare Kyle Graham

Kyle Graham

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed