Kyle Harbour

Attempt

Kyle Harbour — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

170 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	250Aug 2026	170Aug 2026	250Aug 2026	670Aug 2026	81.72Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at American Pro Open, 20262.32× bodyweight
Best Bench: 170 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 American Pro Open.

Recent meets

7 Aug 2026American Pro Open3rd670 kgTotal PR +30PLU · 110 kg · Raw

Place: 3rd
Total: 670
DOTS: 399.89
Bodyweight: 107.8

Total PR +30

Past a best of 640 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	232.5Good	242.5Good	250Good	2502.32× bw
Bench	157.5Good	165Good	170Good	1701.58× bw
Deadlift	220Good	240Good	250Good	2502.32× bw

10 Jan 2026Virginia State Championship2nd640 kgTotal PR +30PLU · 110 kg · Raw

Place: 2nd
Total: 640
DOTS: 381.44
Bodyweight: 108.2

Total PR +30

Past a best of 610 kg.

Squat PR +10

Past a best of 230 kg.

Bench PR +20

Past a best of 142.5 kg.

8 / 8 attempts made · 1 passed

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	240Good	2402.22× bw
Bench	150Good	157.5Good	162.5Good	162.51.50× bw
Deadlift	222.5Good	237.5Good	Passed

Opener → best

Squat: 220 up to 240+20
Bench: 150 up to 162.5+12.5
Deadlift: 222.5 up to 237.5+15
Opener total: 592.5 up to 640+47.5

What changed

Against For Tomorrow, 6 Sep 2025.

Total: +30 kg
Squat: +10 kg
Bench: +20 kg
Deadlift: ±0 kg
GL: +3.43
DOTS

6 Sep 2025For Tomorrow2nd610 kgPLU · 110 kg · Raw

Place: 2nd
Total: 610
DOTS: 364.48
Bodyweight: 107.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	210Good	222.5Good	230Good	2302.14× bw
Bench	127.5Good	135Good	142.5Good	142.51.33× bw
Deadlift	215Good	227.5Good	237.5Good	237.52.21× bw

Opener → best

Squat: 210 up to 230+20
Bench: 127.5 up to 142.5+15
Deadlift: 215 up to 237.5+22.5
Opener total: 552.5 up to 610+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kyle Harbour

Kyle Harbour

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best