Kym Abela

Attempt

Kym Abela — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

67.5 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	122.5May 2026	67.5May 2026	130May 2026	320May 2026	66.54May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Spring Nationals, 20261.79× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Spring Nationals.

Recent meets

16 May 2026Spring Nationals1st320 kgTotal PR +25MaltaPA · 69 kg · Raw

Place: 1st
Total: 320
DOTS: 327.45
Bodyweight: 68.5

Total PR +25

Past a best of 295 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	122.5Good	122.51.79× bw
Bench	62.5Good	67.5Good	70No lift	67.50.98× bw
Deadlift	115Good	125Good	130Good	1301.90× bw

4 Oct 2025Open Nationals2nd295 kgMaltaPA · 69 kg · Raw

Place: 2nd
Total: 295
DOTS: 303.14
Bodyweight: 68

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	92.5Good	102.5Good	110Good	1101.62× bw
Bench	57.5Good	60Good	62.5Good	62.50.92× bw
Deadlift	110Good	117.5Good	122.5Good	122.51.80× bw

Opener → best

Squat: 92.5 up to 110+17.5
Bench: 57.5 up to 62.5+5
Deadlift: 110 up to 122.5+12.5
Opener total: 260 up to 295+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Kym Abela

Kym Abela

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best