Kyna Rios — powerlifting results, records and meets · Attempt

Kyna Rios — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

90.7 kg best

Bench

52.2 kg best

Deadlift

117.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	90.7Feb 2025	52.2Jan 2025	117.9Feb 2025	256.3Feb 2025	39.79Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90.7 kgSet at Region 3 Unequipped Meet, 20251.04× bodyweight
Best Bench: 52.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Lufkin Panther Girls Invitational.

Recent meets

26 Feb 2025Region 3 Unequipped Meet6th251.7 kgTHSWPA · 90 kg · Unlimited

Place: 6th
Total: 251.7
DOTS: 227.39
Bodyweight: 87.4

Squat PR +2.3

Past a best of 88.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

10 Feb 2025Lady Pack Last Chance Q4th256.3 kgTotal PR +13.6THSWPA · 90 kg · Unlimited

Place: 4th
Total: 256.3
DOTS: 232.21
Bodyweight: 86.8

Total PR +13.6

Past a best of 242.7 kg.

Squat PR +4.5

Past a best of 84 kg.

Deadlift PR +9.1

Past a best of 108.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	88.51.02× bw
Bench	Passed	Passed	Passed	49.90.57× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lufkin Panther Girls Invitational, 3 Feb 2025.

Total: +13.6 kg
Squat: +4.5 kg
Bench: ±0 kg
Deadlift: +9.1 kg
GL: +2.20
DOTS: +12.95
Bodyweight: −0.54 kg

3 Feb 2025Lufkin Panther Girls Invitational3rd242.7 kgTotal PR +4.5THSWPA · 90 kg · Unlimited

Place: 3rd
Total: 242.7
DOTS: 219.26
Bodyweight: 87.4

Total PR +4.5

Past a best of 238.1 kg.

Deadlift PR +6.8

Past a best of 102.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	83.90.96× bw
Bench	Passed	Passed	Passed	49.90.57× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Diboll Girls 1/16, 16 Jan 2025.

Total: +4.5 kg
Squat: ±0 kg
Bench: −2.3 kg
Deadlift: +6.8 kg
GL: +0.64
DOTS: +3.69
Bodyweight: +0.36 kg