Kyson Millard

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Kyson Millard — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 124.7 to 109.7 in Jan 2026; 109.7 to 124.7 in Jan 2026.

One result that produced no comparable total: bomb out at Johnson Jaguar Invitational.

Squat, bench, deadlift

Squat

208.7 kg best

Bench

154.2 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
109.7 kg	183.7Jan 2026	142.9Jan 2026	165.6Jan 2026	492.1Jan 2026	49.38Jan 2026	1
124.7 kg	208.7Jan 2026	154.2Mar 2026	195Jan 2026	551.1Jan 2026	54.90Jan 2026	5

Best lifts

Best Squat: 208.7 kgSet at Swords Up Invitational, 20261.87× bodyweight
Best Bench: 154.2 kg

Honors & milestones

5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

14 Mar 2026Boys Region 2 Division 310th533 kgTHSPA · 124.7 kg · Unlimited

Place: 10th
Total: 533
DOTS: 315.33
Bodyweight: 110.3

Bench PR +6.8

Past a best of 147.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1951.77× bw
Bench	Passed	Passed	Passed	154.21.40× bw
Deadlift	Passed	Passed	Passed	183.71.67× bw

31 Jan 2026Swords Up Invitational4th551.1 kgTotal PR +40.8THSPA · 124.7 kg · Unlimited

Place: 4th
Total: 551.1
DOTS: 324.97
Bodyweight: 111.3

Total PR +40.8

Past a best of 510.3 kg.

Squat PR +2.3

Past a best of 206.4 kg.

Bench PR +4.5

Past a best of 142.9 kg.

Deadlift PR +20.4

Past a best of 174.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	208.71.87× bw
Bench	Passed	Passed	Passed	147.41.32× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Stronger Things Invitational, 17 Jan 2026.

Total: +40.8 kg
Squat: +2.3 kg
Bench: +18.1 kg
Deadlift: +20.4 kg
GL: +3.88
DOTS: +23.11
Bodyweight: +0.95 kg

17 Jan 2026Stronger Things Invitational4th510.3 kgTotal PR +18.1THSPA · 124.7 kg · Unlimited

Place: 4th
Total: 510.3
DOTS: 301.86
Bodyweight: 110.4

Total PR +18.1

Past a best of 492.2 kg.

Squat PR +13.6

Past a best of 192.8 kg.

Deadlift PR +9.1

Past a best of 165.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	206.41.87× bw
Bench	Passed	Passed	Passed	129.31.17× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Countdown City Liftoff, 10 Jan 2026.

Total: +18.1 kg
Squat: +22.7 kg
Bench: −13.6 kg
Deadlift: +9.1 kg
GL: +1.64
DOTS: +9.87
Bodyweight: +0.86 kg

Not like for like: 109.7 kg class to 124.7 kg.

Is this your competition record?

Best performance and total

Compare Kyson Millard

Kyson Millard

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed