Lacey Henke — powerlifting results, records and meets · Attempt

Lacey Henke — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

136.1 kg best

Bench

70.3 kg best

Deadlift

147.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	136.1Feb 2025	70.3Feb 2025	147.4Feb 2025	353.8Feb 2025	62.84Feb 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 136.1 kgSet at Chico Girls LMQ Meet, 20252.10× bodyweight
Best Bench: 70.3 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Chico Girls LMQ Meet.

Recent meets

28 Feb 2025Region 6 3AD1 Regional Championships2nd331.1 kgTHSWPA · 67.3 kg · Unlimited

Place: 2nd
Total: 331.1
DOTS: 355.17
Bodyweight: 63.3

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Feb 2025Chico Girls LMQ Meet1st353.8 kgTotal PR +15.9THSWPA · 67.3 kg · Unlimited

Place: 1st
Total: 353.8
DOTS: 373.91
Bodyweight: 64.9

Total PR +15.9

Past a best of 337.9 kg.

Bench PR +2.3

Past a best of 68 kg.

Deadlift PR +11.3

Past a best of 136.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.12.10× bw
Bench	Passed	Passed	Passed	70.31.08× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Bowie League Meet, 6 Feb 2025.

Total: +15.9 kg
Squat: ±0 kg
Bench: +4.5 kg
Deadlift: +11.3 kg
GL: +2.77
DOTS: +16.48
Bodyweight: +0.09 kg

6 Feb 2025Bowie League Meet2nd337.9 kgTotal PR +29.5THSWPA · 67.3 kg · Unlimited

Place: 2nd
Total: 337.9
DOTS: 357.43
Bodyweight: 64.8

Total PR +29.5

Past a best of 308.4 kg.

Squat PR +22.7

Past a best of 113.4 kg.

Deadlift PR +9.1

Past a best of 127 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.12.10× bw
Bench	Passed	Passed	Passed	65.81.02× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Valley View League Meet, 23 Jan 2025.

Total: +29.5 kg
Squat: +22.7 kg
Bench: −2.3 kg
Deadlift: +9.1 kg
GL: +5.16
DOTS: +30.65
Bodyweight: +0.18 kg