La'Darius James

Attempt

La'Darius James — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Nov 2025.

Squat, bench, deadlift

Squat

162.5 kg best

Bench

97.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	150Mar 2025	92.5Mar 2025	185Mar 2025	427.5Mar 2025	56.93Mar 2025	4
100 kg	162.5Jun 2026	97.5Jun 2026	195Jun 2026	455Jun 2026	59.93Jun 2026	3

Best lifts

Best Squat: 162.5 kgSet at South Carolina Power Bar Showdown, 20261.77× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at 7 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

6 Jun 2026South Carolina Power Bar Showdown1st455 kgTotal PR +12.5PLU · 100 kg · Raw

Place: 1st
Total: 455
DOTS: 291.48
Bodyweight: 91.7

Total PR +12.5

Past a best of 442.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	152.5Good	157.5Good	162.5Good	162.51.77× bw
Bench	82.5Good	92.5Good	97.5Good	97.51.06× bw
Deadlift	165Good	180Good	195Good	1952.13× bw

6 Dec 2025A Very Merry Liftmas 61st442.5 kgTotal PR +15PLU · 100 kg · Raw

Place: 1st
Total: 442.5
DOTS: 276.58
Bodyweight: 96.6

Total PR +15

Past a best of 427.5 kg.

Squat PR +2.5

Past a best of 155 kg.

Bench PR +2.5

Past a best of 92.5 kg.

Deadlift PR +5

Past a best of 185 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	150Good	157.5Good	157.51.63× bw
Bench	82.5Good	87.5Good	95Good	950.98× bw
Deadlift	165Good	180Good	190Good	190

Opener → best

Squat: 135 up to 157.5+22.5
Bench: 82.5 up to 95+12.5
Deadlift: 165 up to 190+25
Opener total: 382.5 up to 442.5+60

What changed

Against Built Strong Powerlifting Championships VI, 8 Nov 2025.

Total: +20 kg
Squat: +2.5 kg
Bench: +10 kg
Deadlift: +7.5 kg
GL: +1.59

8 Nov 2025Built Strong Powerlifting Championships VI1st422.5 kgPLU · 100 kg · Raw

Place: 1st
Total: 422.5
DOTS: 268.68
Bodyweight: 93.1

Squat PR +5

Past a best of 150 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	145Good	155Good	1551.66× bw
Bench	77.5Good	85Good	95No lift	850.91× bw
Deadlift	150Good	170Good	182.5Good	182.51.96× bw

Opener → best

Squat: 122.5 up to 155+32.5
Bench: 77.5 up to 85+7.5
Deadlift: 150 up to 182.5+32.5
Opener total: 350 up to 422.5+72.5

What changed

Against LOS BrewDown, 29 Mar 2025.

Total: −5 kg
Squat: +5 kg
Bench: −7.5 kg
Deadlift: −2.5 kg
GL: −1.69
DOTS

Is this your competition record?

Best performance and total

Compare La'Darius James

La'Darius James

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed