Lamess Kharfan — powerlifting results, records and meets · Attempt

Lamess Kharfan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

70 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	137.5Apr 2026	70Apr 2026	167.5Apr 2026	375Apr 2026	82.73Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at Ascension Classic, 20262.21× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Grit Power Spring Open.

Recent meets

25 Apr 2026Ascension ClassicG375 kgTotal PR +15AMP · 63 kg · Raw

Place: G
Total: 375
DOTS: 406.48
Bodyweight: 62.2

Total PR +15

Past a best of 360 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Oct 2025Western Canadian Powerlifting Championships7th360 kgTotal PR +20CPU · 63 kg · Raw

Place: 7th
Total: 360
GL: 79.90
DOTS: 392.41
Bodyweight: 61.6

Total PR +20

Past a best of 340 kg.

Squat PR +12.5

Past a best of 117.5 kg.

Deadlift PR +7.5

Past a best of 157.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	130Good	1302.11× bw
Bench	65Good	70No lift	70No lift	651.05× bw
Deadlift	147.5Good	160Good	165Good

Opener → best

Squat: 115 up to 130+15
Bench: 65 up to 65
Deadlift: 147.5 up to 165+17.5
Opener total: 327.5 up to 360+32.5

What changed

Against Alberta Powerlifting Union Provincial Championships, 15 Jun 2025.

Total: +20 kg
Squat: +12.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +4.13
DOTS

15 Jun 2025Alberta Powerlifting Union Provincial Championships4th340 kgTotal PR +17.5CPU · 63 kg · Raw

Place: 4th
Total: 340
GL: 75.77
DOTS: 372.03
Bodyweight: 61.3

Total PR +17.5

Past a best of 322.5 kg.

Squat PR +5

Past a best of 112.5 kg.

Bench PR +2.5

Past a best of 62.5 kg.

Deadlift PR +10

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	122.5No lift	117.51.92× bw
Bench	60Good	62.5Good	65Good	651.06× bw
Deadlift	140Good	150Good	157.5Good

Opener → best

Squat: 110 up to 117.5+7.5
Bench: 60 up to 65+5
Deadlift: 140 up to 157.5+17.5
Opener total: 310 up to 340+30

What changed

Against Grit Power Spring Open, 29 Mar 2025.

Total: +17.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +3.71
DOTS