Lana Spitz

Lana Spitz — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 60.1 to 67.3 in Feb 2025; 67.3 to 60.1 in Feb 2025.

Squat, bench, deadlift

Squat

131.5 kg best

Bench

61.2 kg best

Deadlift

115.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60.1 kg	131.5Feb 2025	61.2Feb 2025	115.7Feb 2025	308.4Feb 2025	57.59Feb 2025	2
67.3 kg	124.7Feb 2025	61.2Feb 2025	113.4Feb 2025	299.4Feb 2025	55.50Feb 2025	1

Best lifts

Best Squat: 131.5 kgSet at Region 1 Division 1, 20252.21× bodyweight
Best Bench: 61.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Region 1 Division 1.

Recent meets

28 Feb 2025Region 1 Division 13rd308.4 kgTotal PR +9.1THSWPA · 60.1 kg · Unlimited

Place: 3rd
Total: 308.4
DOTS: 343.85
Bodyweight: 59.5

Total PR +9.1

Past a best of 299.4 kg.

Squat PR +6.8

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	131.52.21× bw
Bench	Passed	Passed	Passed	61.21.03× bw
Deadlift	Passed	Passed	Passed	115.71.95× bw

8 Feb 2025Cooper Powerlifting Invitational4th299.4 kgTotal PR +22.7THSWPA · 67.3 kg · Unlimited

Place: 4th
Total: 299.4
DOTS: 331.20
Bodyweight: 60.2

Total PR +22.7

Past a best of 276.7 kg.

Squat PR +13.6

Past a best of 111.1 kg.

Bench PR +2.3

Past a best of 58.9 kg.

Deadlift PR +6.8

Past a best of 106.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.72.07× bw
Bench	Passed	Passed	Passed	61.21.02× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Abilene High Invitational, 11 Jan 2025.

Total: +22.7 kg
Squat: +13.6 kg
Bench: +2.3 kg
Deadlift: +6.8 kg
GL: +3.85
DOTS: +22.88
Bodyweight: +0.68 kg

Not like for like: 60.1 kg class to 67.3 kg.

11 Jan 2025Abilene High Invitational5th276.7 kgTHSWPA · 60.1 kg · Unlimited

Place: 5th
Total: 276.7
DOTS: 308.32
Bodyweight: 59.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.87× bw
Bench	Passed	Passed	Passed	590.99× bw
Deadlift	Passed	Passed	Passed	106.61.79× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lana Spitz

Lana Spitz

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best