Lana Whitsell

Lana Whitsell — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

90.7 kg best

Bench

56.7 kg best

Deadlift

88.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
51.9 kg	90.7Feb 2026	56.7Feb 2026	88.5Feb 2026	229.1Feb 2026	47.24Feb 2026	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 90.7 kgSet at Region 3 Division 3A Small, 20261.78× bodyweight
Best Bench: 56.7 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Garrison 2.

Recent meets

All 4 meets

25 Feb 2026Region 3 Division 3A Small4th229.1 kgTotal PR +2.3THSWPA · 51.9 kg · Unlimited

Place: 4th
Total: 229.1
DOTS: 282.75
Bodyweight: 51.1

Total PR +2.3

Past a best of 226.8 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	90.71.78× bw
Bench	Passed	Passed	Passed	49.90.98× bw
Deadlift	Passed	Passed	Passed	88.51.73× bw

12 Feb 2026Arp Invitational5th224.5 kgTHSWPA · 51.9 kg · Unlimited

Place: 5th
Total: 224.5
DOTS: 278.54
Bodyweight: 50.7

Bench PR +4.5

Past a best of 52.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.57× bw
Bench	Passed	Passed	Passed	56.71.12× bw
Deadlift	Passed	Passed	Passed	88.51.74× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Garrison 2, 5 Feb 2026.

Total: −2.3 kg
Squat: −6.8 kg
Bench: +4.5 kg
Deadlift: ±0 kg
GL: −0.58
DOTS: −3.52
Bodyweight: +0.18 kg

5 Feb 2026Garrison 23rd226.8 kgTotal PR +13.6THSWPA · 51.9 kg · Unlimited

Place: 3rd
Total: 226.8
DOTS: 282.06
Bodyweight: 50.5

Total PR +13.6

Past a best of 213.2 kg.

Squat PR +2.3

Past a best of 83.9 kg.

Bench PR +4.5

Past a best of 47.7 kg.

Deadlift PR +6.8

Past a best of 81.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	86.21.71× bw
Bench	Passed	Passed	Passed	52.21.03× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Troup, 22 Jan 2026.

Total: +13.6 kg
Squat: +2.3 kg
Bench: +4.5 kg
Deadlift: +6.8 kg
GL: +2.88
DOTS: +17.26
Bodyweight: −0.09 kg

Is this your competition record?

Best performance and total

Compare Lana Whitsell

Lana Whitsell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed