Lance Joseph David

Lance Joseph David — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 74 in Feb 2025.

Squat, bench, deadlift

Squat

245 kg best

Bench

137.5 kg best

Deadlift

287.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	245Apr 2026	137.5Apr 2026	287.5Apr 2026	670Apr 2026	98.50Apr 2026	4
83 kg	230Nov 2024	125Nov 2024	275Nov 2024	630Nov 2024	90.61Nov 2024	1

Best lifts

Best Squat: 245 kgSet at Mega Nationals, 20263.32× bodyweight
Best Bench: 137.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Mega Nationals.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

15 Apr 2026Mega Nationals2nd670 kgTotal PR +20APLA · 74 kg · Raw

Place: 2nd
Total: 670
DOTS: 485.70
Bodyweight: 73.8

Total PR +20

Past a best of 650 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	232.5Good	245Good	2453.32× bw
Bench	125Good	130Good	137.5Good	137.51.86× bw
Deadlift	250Good	280Good	287.5Good	287.53.90× bw

13 Sep 2025Power Pals II2nd650 kgTotal PR +20APLA · 74 kg · Raw

Place: 2nd
Total: 650
DOTS: 471.62
Bodyweight: 73.7

Total PR +20

Past a best of 630 kg.

Squat PR +10

Past a best of 230 kg.

Deadlift PR +10

Past a best of 275 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	225Good	230Good	240Good	2403.26× bw
Bench	125Good	132.5No lift	132.5No lift	1251.70× bw
Deadlift	260Good	285Good	290No lift

Opener → best

Squat: 225 up to 240+15
Bench: 125 up to 125
Deadlift: 260 up to 285+25
Opener total: 610 up to 650+40

What changed

Against Mega Nationals, 7 May 2025.

Total: +42.5 kg
Squat: +20 kg
Bench: −2.5 kg
Deadlift: +25 kg
GL: +5.55
DOTS

7 May 2025Mega Nationals4th607.5 kgAPLA · 74 kg · Raw

Place: 4th
Total: 607.5
DOTS: 445.17
Bodyweight: 72.6

Bench PR +2.5

Past a best of 125 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235No lift	240No lift	2203.03× bw
Bench	117.5Good	125Good	127.5Good	127.51.76× bw
Deadlift	230Good	260Good	277.5No lift	2603.58× bw

Opener → best

Squat: 220 up to 220
Bench: 117.5 up to 127.5+10
Deadlift: 230 up to 260+30
Opener total: 567.5 up to 607.5+40

What changed

Against All In Barbell: Strength Trials II, 1 Feb 2025.

Total: +20 kg
Squat: +7.5 kg
Bench: +12.5 kg
Deadlift: ±0 kg
GL: +2.53
DOTS

Is this your competition record?

Best performance and total

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