Lara Miranda Martin

Lara Miranda Martin — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 63 to 69 in Feb 2026; 69 to 63 in Aug 2026.

2 results that produced no comparable total: bench only at Deutsche Meisterschaft im Bankdrücken; bench only at World Classic & Equipped Bench Press Championships.

Squat, bench, deadlift

Squat

130 kg best

Bench

75.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	125Sep 2025	75.5Aug 2026	140Aug 2026	340.5Aug 2026	74.73Aug 2026	7
69 kg	130Feb 2026	75Feb 2026	132.5Feb 2026	337.5Feb 2026	72.40Feb 2026	1

Best lifts

Best Squat: 130 kgSet at Bezirksmeisterschaft KDK Hessen-Süd, 20262.00× bodyweight
Best Bench: 75.5 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 8 meets

8 Aug 2026Hessische Landesmeisterschaft Kraftdreikampf Jugend Junioren Masters1st340.5 kgTotal PR +3BVDK · 63 kg · Raw

Place: 1st
Total: 340.5
DOTS: 367.28
Bodyweight: 62.7

Total PR +3

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	132.5No lift	1251.99× bw
Bench	67.5Good	75Good	75.5Good	75.51.20× bw
Deadlift	115Good	127.5Good	140Good	1402.23× bw

23 May 2026World Classic & Equipped Bench Press Championships3rd72.5 kgIPF · 63 kg · Raw

Place: 3rd
Total: 72.5
GL: 60.61
DOTS: 78.13
Bodyweight: 62.8

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	62.5No lift	65No lift	72.5Good	72.51.15× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: 62.5 up to 72.5+10
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

7 Feb 2026Bezirksmeisterschaft KDK Hessen-Süd1st337.5 kgTotal PR +27.5BVDK · 69 kg · Raw

Place: 1st
Total: 337.5
DOTS: 356.22
Bodyweight: 65

Total PR +27.5

Past a best of 310 kg.

Squat PR +5

Past a best of 125 kg.

Bench PR +5

Past a best of 70 kg.

Deadlift PR +15

Past a best of 117.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	112.5Good	122.5Good	130Good	1302.00× bw
Bench	65Good	70Good	75Good	751.15× bw
Deadlift	112.5Good	125Good	132.5Good	132.5

Opener → best

Squat: 112.5 up to 130+17.5
Bench: 65 up to 75+10
Deadlift: 112.5 up to 132.5+20
Opener total: 290 up to 337.5+47.5

What changed

Against Deutsche Meisterschaft KDK der Jugend/Junioren Classic, 20 Sep 2025.

Total: +27.5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: +17.5 kg
GL: +4.54

Is this your competition record?

Best performance and total

Compare Lara Miranda Martin