Lara Nilsson

Attempt

Lara Nilsson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

100 kg best

Bench

52.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	100May 2026	52.5May 2026	140May 2026	292.5May 2026	65.67May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 100 kgSet at Berlin Cup, 20261.65× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

23 May 2026Berlin Cup1st292.5 kgTotal PR +45BVDK · 63 kg · Raw

Place: 1st
Total: 292.5
DOTS: 322.23
Bodyweight: 60.6

Total PR +45

Past a best of 247.5 kg.

Squat PR +30

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	87.5Good	95Good	100Good	1001.65× bw
Bench	50Good	52.5Good	55No lift	52.50.87× bw
Deadlift	130Good	140No lift	140Good	1402.31× bw

22 Nov 2025Landesmeisterschaft Berlin KDK1st247.5 kgBVDK · 63 kg · Raw

Place: 1st
Total: 247.5
DOTS: 283.23
Bodyweight: 57.1

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	65No lift	70Good	75No lift	701.23× bw
Bench	47.5Good	50No lift	50No lift	47.50.83× bw
Deadlift	120Good	125Good	130Good	1302.28× bw

Opener → best

Squat: 65 up to 70+5
Bench: 47.5 up to 47.5
Deadlift: 120 up to 130+10
Opener total: 232.5 up to 247.5+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lara Nilsson

Lara Nilsson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best