Lara Raffone

Lara Raffone — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

92.5 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	170Oct 2025	92.5Jul 2025	190Mar 2026	445Mar 2026	88.82Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at 10. Državno prvenstvo v klasičnem powerliftingu, 20252.24× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

28 Mar 2026Heavy Hitters1st445 kgTotal PR +7.5PLZS · 76 kg · Raw

Place: 1st
Total: 445
DOTS: 436.27
Bodyweight: 74.1

Total PR +7.5

Past a best of 437.5 kg.

Deadlift PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	162.5Good	162.52.19× bw
Bench	87.5Good	90Good	92.5Good	92.51.25× bw
Deadlift	170Good	180Good	190Good	1902.56× bw

19 Oct 202510. Državno prvenstvo v klasičnem powerliftingu1st437.5 kgTotal PR +7.5PLZS · 76 kg · Raw

Place: 1st
Total: 437.5
DOTS: 423.39
Bodyweight: 75.9

Total PR +7.5

Past a best of 430 kg.

Squat PR +7.5

Past a best of 162.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	162.5Good	170Good	1702.24× bw
Bench	85Good	90Good	92.5Good	92.51.22× bw
Deadlift	175Good	187.5No lift	195No lift

Opener → best

Squat: 155 up to 170+15
Bench: 85 up to 92.5+7.5
Deadlift: 175 up to 175
Opener total: 415 up to 437.5+22.5

What changed

Against World University Powerlifting Cup, 16 Jul 2025.

Total: +7.5 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +1.12
DOTS

16 Jul 2025World University Powerlifting Cup4th430 kgIPF · 76 kg · Raw

Place: 4th
Total: 430
GL: 85.18
DOTS: 418.08
Bodyweight: 75.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	162.5Good	162.52.16× bw
Bench	82.5Good	87.5Good	92.5Good	92.51.23× bw
Deadlift	175Good	187.5No lift	187.5No lift	1752.33× bw

Opener → best

Squat: 150 up to 162.5+12.5
Bench: 82.5 up to 92.5+10
Deadlift: 175 up to 175
Opener total: 407.5 up to 430+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lara Raffone

Lara Raffone

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best