Larissa Vlieland

Larissa Vlieland — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

152.5 kg best

Bench

75 kg best

Deadlift

170 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84 kg	152.5Feb 2025	75Feb 2025	170May 2025	390Feb 2025	74.91May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at Northside Barbell Winter Cup, 20251.89× bodyweight
Best Bench: 75 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Northside Barbell Winter Cup.

Recent meets

10 May 2025Junioren NK Powerliften4th390 kgKNKF-SP · 84 kg · Raw

Place: 4th
Total: 390
DOTS: 366.21
Bodyweight: 80.6

Deadlift PR +7.5

Past a best of 162.5 kg.

5 / 9 attempts made · 4 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	147.5No lift	147.5No lift	147.5Good	147.51.83× bw
Bench	70Good	72.5Good	75No lift	72.50.90× bw
Deadlift	162.5Good	170Good	180No lift	1702.11× bw

22 Feb 2025Northside Barbell Winter Cup2nd390 kgKNKF-SP · 84 kg · Raw

Place: 2nd
Total: 390
DOTS: 365.80
Bodyweight: 80.7

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	150No lift	152.5Good	152.51.89× bw
Bench	70Good	75Good	77.5No lift	750.93× bw
Deadlift	157.5Good	162.5Good	167.5No lift	162.52.01× bw

Opener → best

Squat: 147.5 up to 152.5+5
Bench: 70 up to 75+5
Deadlift: 157.5 up to 162.5+5
Opener total: 375 up to 390+15

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

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