Lars Oomkes — powerlifting results, records and meets · Attempt

Lars Oomkes — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

280 kg best

Bench

170 kg best

Deadlift

317.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	275Nov 2024	167.5Sep 2025	317.5Nov 2025	757.5Nov 2025	99.79Nov 2025	3
No class recorded	280May 2026	170May 2026	315May 2026	765May 2026	100.73May 2026	1

Best lifts

Best Squat: 280 kgSet at Breda Grand Prix, 20263.05× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Speijers Sports Powerlift Cup.

Recent meets

9 May 2026Breda Grand Prix3rd765 kgTotal PR +7.5KNKF-SP · Raw

Place: 3rd
Total: 765
DOTS: 489.86
Bodyweight: 91.8

Total PR +7.5

Past a best of 757.5 kg.

8 Nov 2025Open NK Powerliften4th757.5 kgTotal PR +5KNKF-SP · 93 kg · Raw

Place: 4th
Total: 757.5
DOTS: 485.29
Bodyweight: 91.7

Total PR +5

Past a best of 752.5 kg.

Deadlift PR +5

Past a best of 312.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	260Good	275Good	280No lift	2753.00× bw
Bench	157.5Good	165No lift	165Good	1651.80× bw
Deadlift	300Good	317.5Good	320No lift

Opener → best

Squat: 260 up to 275+15
Bench: 157.5 up to 165+7.5
Deadlift: 300 up to 317.5+17.5
Opener total: 717.5 up to 757.5+40

What changed

Against Speijers Sports Powerlift Cup, 27 Sep 2025.

Total: +5 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +0.92
DOTS

27 Sep 2025Speijers Sports Powerlift Cup1st752.5 kgTotal PR +5KNKF-SP · 93 kg · Raw

Place: 1st
Total: 752.5
DOTS: 480.83
Bodyweight: 92.2

Total PR +5

Past a best of 747.5 kg.

Bench PR +7.5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	260Good	270Good	275Good	2752.98× bw
Bench	160No lift	160Good	167.5Good	167.51.82× bw
Deadlift	295Good	310Good	320No lift

Opener → best

Squat: 260 up to 275+15
Bench: 160 up to 167.5+7.5
Deadlift: 295 up to 310+15
Opener total: 715 up to 752.5+37.5

What changed

Against Open NK Powerliften, 9 Nov 2024.

Total: +5 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: −2.5 kg
GL: +0.27
DOTS