Lars Suppers

Attempt

Lars Suppers — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

236 kg best

Bench

155 kg best

Deadlift

258.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	236Oct 2025	155Oct 2025	258.5Oct 2025	649.5Oct 2025	95.72Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 236 kgSet at NSK Powerliften, 20253.21× bodyweight
Best Bench: 155 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

25 Oct 2025NSK Powerliften1st649.5 kgTotal PR +17KNKF-SP · 74 kg · Raw

Place: 1st
Total: 649.5
DOTS: 472.26
Bodyweight: 73.5

Total PR +17

Past a best of 632.5 kg.

Squat PR +3.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	212.5Good	225Good	236Good	2363.21× bw
Bench	142.5Good	150Good	155Good	1552.11× bw
Deadlift	220Good	240Good	258.5Good	258.53.52× bw

10 May 2025Junioren NK Powerliften1st632.5 kgTotal PR +25KNKF-SP · 74 kg · Raw

Place: 1st
Total: 632.5
DOTS: 460.19
Bodyweight: 73.4

Total PR +25

Past a best of 607.5 kg.

Squat PR +5

Past a best of 227.5 kg.

Bench PR +12.5

Past a best of 140 kg.

Deadlift PR +7.5

Past a best of 240 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	232.5Good	232.53.17× bw
Bench	142.5Good	147.5Good	152.5Good	152.52.08× bw
Deadlift	225Good	237.5Good	247.5Good

Opener → best

Squat: 215 up to 232.5+17.5
Bench: 142.5 up to 152.5+10
Deadlift: 225 up to 247.5+22.5
Opener total: 582.5 up to 632.5+50

What changed

Against Lichtstad Cup, 30 Nov 2024.

Total: +25 kg
Squat: +5 kg
Bench: +12.5 kg
Deadlift: +7.5 kg
GL: +3.82
DOTS

30 Nov 2024Lichtstad Cup1st607.5 kgKNKF-SP · 74 kg · Raw

Place: 1st
Total: 607.5
DOTS: 441.21
Bodyweight: 73.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	212.5Good	220Good	227.5Good	227.53.09× bw
Bench	130Good	135Good	140Good	1401.90× bw
Deadlift	220Good	230Good	240Good	2403.26× bw

Opener → best

Squat: 212.5 up to 227.5+15
Bench: 130 up to 140+10
Deadlift: 220 up to 240+20
Opener total: 562.5 up to 607.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lars Suppers

Lars Suppers

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best