Lau K Nielsen

Lau K Nielsen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

160 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	250Sep 2025	160Sep 2025	270May 2025	680Sep 2025	85.96Sep 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at JFM Klassisk Styrkeløft Herrer, 20252.50× bodyweight
Best Bench: 160 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 HaSK Open.

Recent meets

All 4 meets

13 Sep 2025JFM Klassisk Styrkeløft Herrer4th680 kgTotal PR +12.5DSF · 105 kg · Raw

Place: 4th
Total: 680
DOTS: 418.79
Bodyweight: 99.9

Total PR +12.5

Past a best of 667.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2502.50× bw
Bench	Passed	Passed	Passed	1601.60× bw
Deadlift	Passed	Passed	Passed	2702.70× bw

28 Jun 2025DM Klassisk Open8th652.5 kgDSF · 105 kg · Raw

Place: 8th
Total: 652.5
DOTS: 405.83
Bodyweight: 97.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2402.46× bw
Bench	Passed	Passed	Passed	1501.54× bw
Deadlift	Passed	Passed	Passed	262.52.69× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Aask Open Klassisk, 17 May 2025.

Total: −15 kg
Squat: −2.5 kg
Bench: −5 kg
Deadlift: −7.5 kg
GL: −1.01
DOTS: −5.26
Bodyweight: −2.21 kg

17 May 2025Aask Open Klassisk4th667.5 kgTotal PR +42.5DSF · 105 kg · Raw

Place: 4th
Total: 667.5
DOTS: 411.09
Bodyweight: 99.9

Total PR +42.5

Past a best of 625 kg.

Squat PR +17.5

Past a best of 225 kg.

Bench PR +7.5

Past a best of 147.5 kg.

Deadlift PR +17.5

Past a best of 252.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	242.52.43× bw
Bench	Passed	Passed	Passed	1551.55× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against HaSK Open, 1 Feb 2025.

Total: +42.5 kg
Squat: +17.5 kg
Bench: +7.5 kg
Deadlift: +17.5 kg
GL: +5.11
DOTS: +24.99
Bodyweight: +0.70 kg

Is this your competition record?

Best performance and total

Compare Lau K Nielsen

Lau K Nielsen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed