Laura González Díaz

Laura González Díaz — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 57 to 69 in Sep 2025; 69 to 57 in Nov 2025.

Squat, bench, deadlift

Squat

127.5 kg best

Bench

67.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	127.5Jun 2026	67.5Jun 2026	160Nov 2025	355Jun 2026	83.85Jun 2026	3
69 kg	105Sep 2025	57.5Sep 2025	145Sep 2025	307.5Sep 2025	63.97Sep 2025	1

Best lifts

Best Squat: 127.5 kgSet at Clasificatorio Nacional, 20262.26× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

6 Jun 2026Clasificatorio Nacional15th355 kgTotal PR +15AEP · 57 kg · Raw

Place: 15th
Total: 355
DOTS: 409.18
Bodyweight: 56.5

Total PR +15

Past a best of 340 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	130No lift	127.52.26× bw
Bench	65Good	67.5Good	70No lift	67.51.20× bw
Deadlift	160Good	170No lift	170No lift	1602.83× bw

8 Nov 2025III Campeonato de Canarias5th340 kgTotal PR +32.5AEP · 57 kg · Raw

Place: 5th
Total: 340
DOTS: 395.98
Bodyweight: 55.6

Total PR +32.5

Past a best of 307.5 kg.

Squat PR +10

Past a best of 105 kg.

Bench PR +7.5

Past a best of 57.5 kg.

Deadlift PR +15

Past a best of 145 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	115No lift	115Good	122.5No lift	1152.07× bw
Bench	60Good	62.5Good	65Good	651.17× bw
Deadlift	147.5Good	160Good	170No lift

Opener → best

Squat: 115 up to 115
Bench: 60 up to 65+5
Deadlift: 147.5 up to 160+12.5
Opener total: 322.5 up to 340+17.5

What changed

Against I Campeonato de Tenerife, 6 Sep 2025.

Total: +32.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +15 kg
GL: +17.31
DOTS

6 Sep 2025I Campeonato de Tenerife1st307.5 kgTotal PR +7.5AEP · 69 kg · Raw

Place: 1st
Total: 307.5
DOTS: 314.79
Bodyweight: 68.5

Total PR +7.5

Past a best of 300 kg.

Bench PR +2.5

Past a best of 55 kg.

Deadlift PR +5

Past a best of 140 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	105No lift	105Good	1051.53× bw
Bench	55Good	57.5Good	60No lift	57.50.84× bw
Deadlift	130Good	137.5Good	145Good

Opener → best

Squat: 97.5 up to 105+7.5
Bench: 55 up to 57.5+2.5
Deadlift: 130 up to 145+15
Opener total: 282.5 up to 307.5+25

What changed

Against II Campeonato Fuerza Guanche, 12 Apr 2025.

Total: +7.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: −7.75
DOTS

Is this your competition record?

Best performance and total

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