Laura Painchaud — powerlifting results, records and meets · Attempt

Laura Painchaud — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

192.5 kg best

Bench

100 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	192.5Mar 2026	100Oct 2025	190Mar 2026	482.5Mar 2026	95.34Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 192.5 kgSet at Nationals, 20262.54× bodyweight
Best Bench: 100 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Championnat Provincial Open et Masters.

Recent meets

14 Mar 2026Nationals8th482.5 kgTotal PR +17.5CPU · 76 kg · Raw

Place: 8th
Total: 482.5
GL: 95.34
DOTS: 467.81
Bodyweight: 75.7

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

10 Oct 2025Championnat Provincial Open et Masters3rd465 kgTotal PR +10CPU · 76 kg · Raw

Place: 3rd
Total: 465
GL: 91.73
DOTS: 450.07
Bodyweight: 75.9

Total PR +10

Past a best of 455 kg.

Bench PR +5

Past a best of 95 kg.

Deadlift PR +7.5

Past a best of 180 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	170Good	177.5No lift	177.5Good	177.52.34× bw
Bench	90Good	95Good	100Good	1001.32× bw
Deadlift	170Good	180Good	187.5Good

Opener → best

Squat: 170 up to 177.5+7.5
Bench: 90 up to 100+10
Deadlift: 170 up to 187.5+17.5
Opener total: 430 up to 465+35

What changed

Against Central Canadian Championships, 24 Aug 2025.

Total: +10 kg
Squat: −2.5 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +1.83
DOTS

24 Aug 2025Central Canadian Championships4th455 kgTotal PR +30CPU · 76 kg · Raw

Place: 4th
Total: 455
GL: 89.90
DOTS: 441.15
Bodyweight: 75.7

Total PR +30

Past a best of 425 kg.

Squat PR +15

Past a best of 165 kg.

Bench PR +12.5

Past a best of 82.5 kg.

Deadlift PR +2.5

Past a best of 177.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	162.5Good	172.5Good	180Good	1802.38× bw
Bench	85Good	92.5Good	95Good	951.26× bw
Deadlift	162.5Good	175Good	180Good	180

Opener → best

Squat: 162.5 up to 180+17.5
Bench: 85 up to 95+10
Deadlift: 162.5 up to 180+17.5
Opener total: 410 up to 455+45

What changed

Against Force au féminin, 8 Mar 2025.

Total: +30 kg
Squat: +15 kg
Bench: +12.5 kg
Deadlift: +2.5 kg
GL: +4.53
DOTS