Laura Quintanilla

Laura Quintanilla — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

65 kg best

Deadlift

185 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	150Mar 2026	65Mar 2026	185Mar 2026	400Mar 2026	77.23Mar 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Tested Goliath Strength Classic, 20261.88× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

2 May 20264to Campeonato Estatal Powerlifing: Cd. Juarez1st387.5 kgLMP · 82.5 kg · Raw

Place: 1st
Total: 387.5
DOTS: 365.58
Bodyweight: 79.8

7 / 9 attempts made · 2 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Mar 2026Tested Goliath Strength Classic1st400 kgTotal PR +7.6USPA · 82.5 kg · Raw

Place: 1st
Total: 400
DOTS: 377.84
Bodyweight: 79.6

Total PR +7.6

Past a best of 392.4 kg.

Squat PR +2.6

Past a best of 147.4 kg.

Bench PR +3.8

Past a best of 61.2 kg.

Deadlift PR +1.3

Past a best of 183.7 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	135Good	145Good	150Good	1501.88× bw
Bench	52.5Good	62.5Good	65Good	650.82× bw
Deadlift	167.5Good	175Good	185Good	185

Opener → best

Squat: 135 up to 150+15
Bench: 52.5 up to 65+12.5
Deadlift: 167.5 up to 185+17.5
Opener total: 355 up to 400+45

What changed

Against Arnold Classic, 6 Mar 2026.

Total: +7.6 kg
Squat: +2.6 kg
Bench: +3.8 kg
Deadlift: +1.3 kg
GL: +1.19
DOTS

6 Mar 2026Arnold Classic2nd392.4 kgTotal PR +29.9XPC · 82.5 kg · Raw

Place: 2nd
Total: 392.4
DOTS: 372.20
Bodyweight: 78.9

Total PR +29.9

Past a best of 362.5 kg.

Squat PR +9.9

Past a best of 137.5 kg.

Bench PR +3.7

Past a best of 57.5 kg.

Deadlift PR +13.7

Past a best of 170 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	124.7Good	133.8Good	147.4Good	147.41.87× bw
Bench	52.2Good	61.2Good	65.8No lift	61.20.78× bw
Deadlift	165.6Good	174.6Good	183.7Good

Opener → best

Squat: 124.7 up to 147.4+22.7
Bench: 52.2 up to 61.2+9.1
Deadlift: 165.6 up to 183.7+18.1
Opener total: 342.5 up to 392.4+49.9

What changed

Against Tested Transcend the Bar Albuquerque Classic, 14 Jun 2025.

Total: +29.9 kg
Squat: +12.4 kg
Bench: +3.7 kg
Deadlift: +13.7 kg
GL: +6.16

Is this your competition record?

Best performance and total

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