Lauren Burns

Lauren Burns — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 76 to 90 in Nov 2025; 90 to 76 in Mar 2026.

Squat, bench, deadlift

Squat

187.5 kg best

Bench

107.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	187.5Mar 2026	107.5Mar 2026	200Mar 2026	495Mar 2026	98.05Mar 2026	2
90 kg	110Nov 2025	52.5Nov 2025	130Nov 2025	292.5Nov 2025	54.40Nov 2025	1

Best lifts

Best Squat: 187.5 kgSet at Open Nationals, 20262.49× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

5 Mar 2026Open Nationals6th495 kgTotal PR +22.5AMP · 76 kg · Raw

Place: 6th
Total: 495
DOTS: 481.24
Bodyweight: 75.3

Total PR +22.5

Past a best of 472.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	187.5Good	187.52.49× bw
Bench	100Good	107.5Good	110No lift	107.51.43× bw
Deadlift	170Good	187.5Good	200Good	2002.66× bw

15 Nov 2025Beer City Classic1st292.5 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 292.5
GL: 54.40
DOTS: 264.08
Bodyweight: 87.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	92.5Good	102.5Good	110Good	1101.26× bw
Bench	42.5Good	47.5Good	52.5Good	52.50.60× bw
Deadlift	105Good	120Good	130Good	1301.49× bw

Opener → best

Squat: 92.5 up to 110+17.5
Bench: 42.5 up to 52.5+10
Deadlift: 105 up to 130+25
Opener total: 240 up to 292.5+52.5

What changed

Against Atlanta Open, 20 Sep 2025.

Total: −180 kg
Squat: −72.5 kg
Bench: −50 kg
Deadlift: −57.5 kg
GL: −39.05
DOTS

20 Sep 2025Atlanta Open1st472.5 kgAMP · 76 kg · Raw

Place: 1st
Total: 472.5
DOTS: 458.60
Bodyweight: 75.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	182.5Good	182.52.42× bw
Bench	95No lift	95Good	102.5Good	102.51.36× bw
Deadlift	167.5Good	187.5Good	200No lift	187.52.48× bw

Opener → best

Squat: 170 up to 182.5+12.5
Bench: 95 up to 102.5+7.5
Deadlift: 167.5 up to 187.5+20
Opener total: 432.5 up to 472.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lauren Burns

Lauren Burns

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best