Lauren Denny

Lauren Denny — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 56 to 60 in Jul 2025; 60 to 67.5 in Jul 2026.

Squat, bench, deadlift

Squat

142.5 kg best

Bench

92.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	122.5Oct 2024	77.5Oct 2024	130Oct 2024	330Oct 2024	81.11Oct 2024	1
60 kg	140Jul 2025	80Jul 2025	150Jul 2025	370Jul 2025	84.53Jul 2025	1

Best lifts

Best Squat: 142.5 kgSet at Bodyworks Summer Slam, 20262.27× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Jul 2026Bodyworks Summer Slam1st392.5 kgTotal PR +22.5NPL · 67.5 kg · Raw

Place: 1st
Total: 392.5
DOTS: 423.37
Bodyweight: 62.7

Total PR +22.5

Past a best of 370 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	142.5Good	142.52.27× bw
Bench	85Good	90Good	92.5Good	92.51.48× bw
Deadlift	145Good	152.5Good	157.5Good	157.52.51× bw

12 Jul 2025Bodyworks Summer Slam2nd370 kgTotal PR +40NPL · 60 kg · Raw

Place: 2nd
Total: 370
DOTS: 414.11
Bodyweight: 59.1

Total PR +40

Past a best of 330 kg.

Squat PR +17.5

Past a best of 122.5 kg.

Bench PR +2.5

Past a best of 77.5 kg.

Deadlift PR +20

Past a best of 130 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	145No lift	1402.37× bw
Bench	77.5Good	80Good	85No lift	801.35× bw
Deadlift	137.5Good	145Good	150Good

Opener → best

Squat: 132.5 up to 140+7.5
Bench: 77.5 up to 80+2.5
Deadlift: 137.5 up to 150+12.5
Opener total: 347.5 up to 370+22.5

What changed

Against Olympia Pro Powerlifting, 11 Oct 2024.

Total: +40 kg
Squat: +17.5 kg
Bench: +2.5 kg
Deadlift: +20 kg
GL: +3.42
DOTS

11 Oct 2024Olympia Pro Powerlifting1st330 kgIPL · 56 kg · Raw

Place: 1st
Total: 330
DOTS: 393.43
Bodyweight: 53.7

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	130No lift	130No lift	122.52.28× bw
Bench	77.5Good	82.5No lift	82.5No lift	77.51.44× bw
Deadlift	125Good	130Good	137.5No lift	1302.42× bw

Opener → best

Squat: 122.5 up to 122.5
Bench: 77.5 up to 77.5
Deadlift: 125 up to 130+5
Opener total: 325 up to 330+5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lauren Denny

Lauren Denny

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best