Lauren Garza

Lauren Garza — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

138.3 kg best

Bench

81.7 kg best

Deadlift

129.3 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.3 kg	138.3Mar 2026	81.7Feb 2026	129.3Mar 2026	342.5Mar 2026	55.17Mar 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 138.3 kgSet at 5AD1 Regional Championship Final, 20261.75× bodyweight
Best Bench: 81.7 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Mustang Invitational Powerlifting Meet.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

4 Mar 20265AD1 Regional Championship Final9th342.5 kgTotal PR +9.1THSWPA · 82.3 kg · Unlimited

Place: 9th
Total: 342.5
DOTS: 324.23
Bodyweight: 79.2

Total PR +9.1

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	138.31.75× bw
Bench	Passed	Passed	Passed	74.80.94× bw
Deadlift	Passed	Passed	Passed	129.31.63× bw

21 Feb 2026District Meet 31-5A4th322.1 kgTHSWPA · 82.3 kg · Unlimited

Place: 4th
Total: 322.1
DOTS: 303.07
Bodyweight: 80.2

Deadlift PR +6.8

Past a best of 115.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1271.58× bw
Bench	Passed	Passed	Passed	72.60.90× bw
Deadlift	Passed	Passed	Passed	122.51.53× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Nikki Rowe Invitational Meet, 6 Feb 2026.

Total: −11.3 kg
Squat: −9.1 kg
Bench: −9.1 kg
Deadlift: +6.8 kg
GL: −1.62
DOTS: −9.29
Bodyweight: −0.72 kg

6 Feb 2026Nikki Rowe Invitational Meet6th333.4 kgTotal PR +29.5THSWPA · 82.3 kg · Unlimited

Place: 6th
Total: 333.4
DOTS: 312.36
Bodyweight: 80.9

Total PR +29.5

Past a best of 303.9 kg.

Squat PR +13.6

Past a best of 122.5 kg.

Bench PR +11.3

Past a best of 70.4 kg.

Deadlift PR +2.3

Past a best of 113.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.11.68× bw
Bench	Passed	Passed	Passed	81.71.01× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Mustang Invitational Powerlifting Meet, 23 Jan 2026.

Total: +29.5 kg
Squat: +15.9 kg
Bench: +11.3 kg
Deadlift: +2.3 kg
GL: +4.64
DOTS: +27.15
Bodyweight: +0.27 kg

Is this your competition record?

Best performance and total

Compare Lauren Garza

Lauren Garza

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed