Lauren Granado

Lauren Granado — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

87.5 kg best

Bench

50 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	87.5Nov 2025	50Nov 2025	110Nov 2025	247.5Nov 2025	50.03Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 87.5 kgSet at Legend of the Kilomonster, 20251.21× bodyweight
Best Bench: 50 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Legend of the Kilomonster.

Recent meets

8 Nov 2025Legend of the Kilomonster3rd247.5 kgTotal PR +25USAPL · 75 kg · Raw

Place: 3rd
Total: 247.5
GL: 50.03
DOTS: 245.94
Bodyweight: 72.3

Total PR +25

Past a best of 222.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	82.5Good	87.5Good	95No lift	87.51.21× bw
Bench	45Good	50Good	52.5No lift	500.69× bw
Deadlift	97.5Good	102.5Good	110Good	1101.52× bw

3 May 2025Branch Warren Classic - Denver2nd222.5 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 222.5
GL: 45.07
DOTS: 221.60
Bodyweight: 72

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	60Good	75Good	85No lift	751.04× bw
Bench	37.5Good	45Good	47.5No lift	450.63× bw
Deadlift	85Good	97.5Good	102.5Good	102.51.42× bw

Opener → best

Squat: 60 up to 75+15
Bench: 37.5 up to 45+7.5
Deadlift: 85 up to 102.5+17.5
Opener total: 182.5 up to 222.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lauren Granado

Lauren Granado

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best