Lauren Keenan

Lauren Keenan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

167.5 kg best

Bench

82.5 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	167.5Jun 2026	82.5Feb 2026	175Jun 2026	417.5Feb 2026	98.13Feb 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at World Classic Powerlifting Championships, 20262.97× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

13 Jun 2026World Classic Powerlifting Championships14th415 kgIPF · 57 kg · Raw

Place: 14th
Total: 415
GL: 98.13
DOTS: 478.78
Bodyweight: 56.4

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	157.5Good	167.5Good	172.5No lift	167.52.97× bw
Bench	67.5Good	72.5Good	77.5No lift	72.51.29× bw
Deadlift	170Good	175Good	180No lift	1753.10× bw

6 Feb 2026The Barbell Club Meet VII1st417.5 kgTotal PR +12.5QatarPL · 57 kg · Raw

Place: 1st
Total: 417.5
DOTS: 479.15
Bodyweight: 56.9

Total PR +12.5

Past a best of 405 kg.

Squat PR +7.5

Past a best of 155 kg.

Bench PR +2.5

Past a best of 80 kg.

Deadlift PR +2.5

Past a best of 170 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	150Good	157.5Good	162.5Good	162.52.86× bw
Bench	75Good	80Good	82.5Good	82.51.45× bw
Deadlift	160Good	167.5Good	172.5Good	172.5

Opener → best

Squat: 150 up to 162.5+12.5
Bench: 75 up to 82.5+7.5
Deadlift: 160 up to 172.5+12.5
Opener total: 385 up to 417.5+32.5

What changed

Against Asian Masters & Open Powerlifting Championships, 2 Dec 2025.

Total: +12.5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.75

2 Dec 2025Asian Masters & Open Powerlifting Championships4th405 kgTotal PR +2.5AsianPF · 57 kg · Raw

Place: 4th
Total: 405
GL: 95.38
DOTS: 465.61
Bodyweight: 56.7

Total PR +2.5

Past a best of 402.5 kg.

Bench PR +2.5

Past a best of 77.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	155Good	166No lift	166No lift	1552.73× bw
Bench	75Good	80No lift	80Good	801.41× bw
Deadlift	160Good	170Good	175

Opener → best

Squat: 155 up to 155
Bench: 75 up to 80+5
Deadlift: 160 up to 170+10
Opener total: 390 up to 405+15

What changed

Against World Classic Powerlifting Championships, 8 Jun 2025.

Total: +2.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.44
DOTS

Is this your competition record?

Best performance and total

Compare Lauren Keenan

Lauren Keenan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed