Lauren Konitzer

Lauren Konitzer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

152.5 kg best

Bench

77.5 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	152.5May 2025	77.5May 2025	182.5May 2025	412.5May 2025	88.75May 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at New York Ladies of Iron, 20252.36× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 New York Ladies of Iron.

Recent meets

17 May 2025New York Ladies of Iron1st412.5 kgUSAPL · 65 kg · Raw

Place: 1st
Total: 412.5
GL: 88.75
DOTS: 436.59
Bodyweight: 64.7

9 / 9 attempts made

Lift	Opener	Second

Closest by total

Rylee Bentz412.5 kg±0
Ciara Lyter412.5 kg±0
Abygale Posey412.5 kg±0
Isabella Zekri412.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	137.5Good	145Good	152.5Good	152.52.36× bw
Bench	70Good	75Good	77.5Good	77.51.20× bw
Deadlift	165Good	172.5Good	182.5Good	182.52.82× bw

Is this your competition record?

Best performance and total

Compare Lauren Konitzer