Lauren Quintanilla

Lauren Quintanilla — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

145.2 kg best

Bench

86.2 kg best

Deadlift

154.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	145.2Jan 2025	86.2Feb 2025	154.2Jan 2025	371.9Jan 2025	62.10Jan 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 145.2 kgSet at Rowe Warrior Invitational, 20251.98× bodyweight
Best Bench: 86.2 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Mustang Invitational.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

24 Feb 20256A Regional Championships Final8th351.5 kgTHSWPA · 75 kg · Unlimited

Place: 8th
Total: 351.5
DOTS: 347.42
Bodyweight: 73

Bench PR +4.5

Past a best of 81.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	131.51.80× bw
Bench	Passed	Passed	Passed	86.21.18× bw
Deadlift	Passed	Passed	Passed	133.81.83× bw

31 Jan 2025Mustang Invitational3rd362.9 kgTHSWPA · 75 kg · Unlimited

Place: 3rd
Total: 362.9
DOTS: 354.73
Bodyweight: 74.5

Deadlift PR +9.1

Past a best of 145.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	133.81.80× bw
Bench	Passed	Passed	Passed	74.81.00× bw
Deadlift	Passed	Passed	Passed	154.22.07× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Rowe Warrior Invitational, 25 Jan 2025.

Total: −9.1 kg
Squat: −11.3 kg
Bench: −6.8 kg
Deadlift: +9.1 kg
GL: −2.01
DOTS: −12.24
Bodyweight: +1.27 kg

25 Jan 2025Rowe Warrior Invitational4th371.9 kgTotal PR +15.9THSWPA · 75 kg · Unlimited

Place: 4th
Total: 371.9
DOTS: 366.97
Bodyweight: 73.2

Total PR +15.9

Past a best of 356.1 kg.

Squat PR +9.1

Past a best of 136.1 kg.

Bench PR +6.8

Past a best of 74.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.21.98× bw
Bench	Passed	Passed	Passed	81.71.12× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Jaguar Big Cat Invitational Final, 15 Jan 2025.

Total: +40.8 kg
Squat: +20.4 kg
Bench: +13.6 kg
Deadlift: +6.8 kg
GL: +7
DOTS: +41.47
Bodyweight: −0.50 kg

Is this your competition record?

Best performance and total

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