Lauren Ritter

Lauren Ritter — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

72.5 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	142.5May 2026	72.5Feb 2026	157.5May 2026	372.5May 2026	67.10May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at Michigan Ladies of Iron, 20261.48× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Full Send.

Recent meets

2 May 2026Michigan Ladies of Iron2nd372.5 kgTotal PR +27.5USAPL · 100 kg · Raw

Place: 2nd
Total: 372.5
GL: 67.10
DOTS: 322.41
Bodyweight: 96.5

Total PR +27.5

Past a best of 345 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	137.5Good	142.5Good	142.51.48× bw
Bench	67.5Good	72.5Good	75No lift	72.50.75× bw
Deadlift	145Good	152.5Good	157.5Good	157.51.63× bw

14 Feb 2026Full Send1st345 kgTotal PR +12.5USAPL · 100 kg · Raw

Place: 1st
Total: 345
GL: 62.43
DOTS: 300.46
Bodyweight: 95.1

Total PR +12.5

Past a best of 332.5 kg.

Bench PR +12.5

Past a best of 60 kg.

Deadlift PR +5

Past a best of 147.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	120No lift	120Good	142.5No lift	1201.26× bw
Bench	62.5No lift	65Good	72.5Good	72.50.76× bw
Deadlift	125Good	137.5Good	152.5Good

Opener → best

Squat: 120 up to 120
Bench: 62.5 up to 72.5+10
Deadlift: 125 up to 152.5+27.5
Opener total: 307.5 up to 345+37.5

What changed

Against Full Send, 15 Mar 2025.

Total: +12.5 kg
Squat: −5 kg
Bench: +12.5 kg
Deadlift: +5 kg
GL: +1.88
DOTS

15 Mar 2025Full Send4th332.5 kgUSAPL · 100 kg · Raw

Place: 4th
Total: 332.5
GL: 60.55
DOTS: 292.11
Bodyweight: 93.1

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	120Good	125Good	137.5No lift	1251.34× bw
Bench	60Good	65No lift	67.5No lift	600.64× bw
Deadlift	130Good	137.5Good	147.5Good	147.51.58× bw

Opener → best

Squat: 120 up to 125+5
Bench: 60 up to 60
Deadlift: 130 up to 147.5+17.5
Opener total: 310 up to 332.5+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lauren Ritter

Lauren Ritter

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best