Lauren Saul

Lauren Saul — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

65 kg best

Deadlift

157.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	127.5May 2026	65May 2026	157.5May 2026	350May 2026	66.84May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at Maryland Ladies of Iron, 20261.56× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

2 May 2026Maryland Ladies of Iron1st350 kgTotal PR +12.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 350
GL: 66.84
DOTS: 326.39
Bodyweight: 81.7

Total PR +12.5

Past a best of 337.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	122.5Good	127.5Good	127.51.56× bw
Bench	62.5Good	65Good	67.5No lift	650.80× bw
Deadlift	145Good	157.5Good	167.5No lift	157.51.93× bw

24 Jan 2026Bar's Loaded 31st337.5 kgTotal PR +20USAPL · 82.5 kg · Raw

Place: 1st
Total: 337.5
GL: 64.39
DOTS: 314.36
Bodyweight: 81.9

Total PR +20

Past a best of 317.5 kg.

Squat PR +10

Past a best of 110 kg.

Deadlift PR +10

Past a best of 145 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	115Good	120Good	125No lift	1201.47× bw
Bench	60Good	62.5No lift	62.5Good	62.50.76× bw
Deadlift	145No lift	147.5Good	155Good

Opener → best

Squat: 115 up to 120+5
Bench: 60 up to 62.5+2.5
Deadlift: 145 up to 155+10
Opener total: 320 up to 337.5+17.5

What changed

Against Hometown Heatwave, 7 Jun 2025.

Total: +20 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +3.57
DOTS

7 Jun 2025Hometown Heatwave1st317.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 317.5
GL: 60.82
DOTS: 297.15
Bodyweight: 81.1

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	110Good	120No lift	120No lift	1101.36× bw
Bench	62.5Good	65No lift	65No lift	62.50.77× bw
Deadlift	135No lift	137.5Good	145Good	1451.79× bw

Opener → best

Squat: 110 up to 110
Bench: 62.5 up to 62.5
Deadlift: 135 up to 145+10
Opener total: 307.5 up to 317.5+10

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lauren Saul

Lauren Saul

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best