Lauren Van Nostrand — powerlifting results, records and meets · Attempt

Lauren Van Nostrand — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

172.5 kg best

Bench

105 kg best

Deadlift

172.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	172.5Apr 2026	105Apr 2026	172.5Apr 2026	450Apr 2026	90.51Apr 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.5 kgSet at Collegiate Nationals, 20262.36× bodyweight
Best Bench: 105 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Florida Collegiate State Championship.
5+ Meets: 5 full-power meets on the record.

Recent meets

9 Apr 2026Collegiate Nationals8th450 kgTotal PR +30USAPL · 75 kg · Raw

Place: 8th
Total: 450
GL: 90.51
DOTS: 444.83
Bodyweight: 73

Total PR +30

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Nov 2025Florida Collegiate State Championship3rd420 kgTotal PR +17.5USAPL · 75 kg · Raw

Place: 3rd
Total: 420
GL: 85.36
DOTS: 419.75
Bodyweight: 71.5

Total PR +17.5

Past a best of 402.5 kg.

Squat PR +10

Past a best of 150 kg.

Deadlift PR +7.5

Past a best of 157.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	137.5Good	150Good	160Good	1602.24× bw
Bench	85Good	90Good	95Good	951.33× bw
Deadlift	135Good	152.5Good	165Good	165

Opener → best

Squat: 137.5 up to 160+22.5
Bench: 85 up to 95+10
Deadlift: 135 up to 165+30
Opener total: 357.5 up to 420+62.5

What changed

Against Florida Man Classic III, 2 Aug 2025.

Total: +17.5 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +4.20
DOTS

2 Aug 2025Florida Man Classic III2nd402.5 kgTotal PR +17.5USAPL · 75 kg · Raw

Place: 2nd
Total: 402.5
GL: 81.16
DOTS: 398.92
Bodyweight: 72.6

Total PR +17.5

Past a best of 385 kg.

Squat PR +12.5

Past a best of 137.5 kg.

Bench PR +2.5

Past a best of 92.5 kg.

Deadlift PR +2.5

Past a best of 155 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	150Good	1502.07× bw
Bench	85Good	90Good	95Good	951.31× bw
Deadlift	137.5Good	147.5Good	157.5Good	157.5

Opener → best

Squat: 130 up to 150+20
Bench: 85 up to 95+10
Deadlift: 137.5 up to 157.5+20
Opener total: 352.5 up to 402.5+50

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: +17.5 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +3.59
DOTS