Lauri Harju

Lauri Harju — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 59 to 53 in Feb 2026; 53 to 59 in Jun 2026.

One result that produced no comparable total: bench only at RAV - Klassinen penkkipunnerrus - Nousiainen.

Squat, bench, deadlift

Squat

57.5 kg best

Bench

46 kg best

Deadlift

82.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
53 kg	51Feb 2026	43Feb 2026	77.5Feb 2026	171.5Feb 2026	33.69Feb 2026	1
59 kg	57.5Jun 2026	46Jun 2026	82.5Jun 2026	186Jun 2026	35.79Jun 2026	3

Best lifts

Best Squat: 57.5 kgSet at PomPy - Kansallinen voimanostokilpailu - Pomarkku, 20261.29× bodyweight
Best Bench: 46 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

13 Jun 2026PomPy - Kansallinen voimanostokilpailu - Pomarkku1st186 kgTotal PR +14.5SVNL · 59 kg · Raw

Place: 1st
Total: 186
DOTS: 208.51
Bodyweight: 44.6

Total PR +14.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	57.51.29× bw
Bench	Passed	Passed	Passed	461.03× bw
Deadlift	Passed	Passed	Passed	82.51.85× bw

6 Feb 2026Klassisen voimanoston nuorten SM1st171.5 kgTotal PR +6.5SVNL · 53 kg · Raw

Place: 1st
Total: 171.5
DOTS: 200.81
Bodyweight: 42.9

Total PR +6.5

Past a best of 165 kg.

Squat PR +1

Past a best of 50 kg.

Bench PR +0.5

Past a best of 42.5 kg.

Deadlift PR +2.5

Past a best of 75 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	511.19× bw
Bench	Passed	Passed	Passed	431.00× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against PomPy - Kansallinen voimanostokilpailu, 11 Oct 2025.

Total: +6.5 kg
Squat: +1 kg
Bench: +3 kg
Deadlift: +2.5 kg
GL: +0.48
DOTS: −2.83
Bodyweight: +1.89 kg

Not like for like: 59 kg class to 53 kg, Open to Under 14.

23 Jan 2026RAV - Klassinen penkkipunnerrus - Nousiainen1st42.5 kgSVNL · 59 kg · Raw

Place: 1st
Total: 42.5
DOTS: 50.19
Bodyweight: 42.6

Bench PR +2.5

Past a best of 40 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	42.51.00× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lauri Harju

Lauri Harju

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best