Laurie Dinel Larabie

Laurie Dinel Larabie — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

115 kg best

Deadlift

187.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	190Aug 2026	115Aug 2026	187.5Aug 2026	492.5Aug 2026	85.46Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at CANPL Centrals, 20261.69× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Aug 2026CANPL Centrals2nd492.5 kgTotal PR +22.5CPU · 84+ kg · Raw

Place: 2nd
Total: 492.5
GL: 85.46
DOTS: 403.11
Bodyweight: 112.4

Total PR +22.5

Past a best of 470 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	177.5Good	190Good	1901.69× bw
Bench	100Good	107.5Good	115Good	1151.02× bw
Deadlift	162.5Good	175Good	187.5Good	187.51.67× bw

28 Mar 2026Classique du podium1st470 kgTotal PR +57.5CPU · 84+ kg · Raw

Place: 1st
Total: 470
GL: 81.72
DOTS: 385.97
Bodyweight: 111.3

Total PR +57.5

Past a best of 412.5 kg.

Squat PR +25

Past a best of 155 kg.

Bench PR +17.5

Past a best of 90 kg.

Deadlift PR +15

Past a best of 167.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1801.62× bw
Bench	95Good	102.5Good	107.5Good	107.50.97× bw
Deadlift	160Good	172.5Good	182.5Good	182.5

Opener → best

Squat: 160 up to 180+20
Bench: 95 up to 107.5+12.5
Deadlift: 160 up to 182.5+22.5
Opener total: 415 up to 470+55

What changed

Against Montreal Powerhouse Classic, 13 Sep 2025.

Total: +57.5 kg
Squat: +25 kg
Bench: +17.5 kg
Deadlift: +15 kg
GL: +9.57
DOTS

13 Sep 2025Montreal Powerhouse Classic1st412.5 kgCPU · 84+ kg · Raw

Place: 1st
Total: 412.5
GL: 72.15
DOTS: 341.94
Bodyweight: 108.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	137.5Good	147.5Good	155Good	1551.43× bw
Bench	82.5Good	87.5Good	90Good	900.83× bw
Deadlift	145Good	157.5Good	167.5Good	167.51.55× bw

Opener → best

Squat: 137.5 up to 155+17.5
Bench: 82.5 up to 90+7.5
Deadlift: 145 up to 167.5+22.5
Opener total: 365 up to 412.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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