Lawanda Whitaker-Ross

Lawanda Whitaker-Ross — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

67.5 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	130Oct 2025	67.5Oct 2025	145Mar 2025	337.5Oct 2025	66.05Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at Tested Texas Power Bar Fall-Out, 20251.66× bodyweight
Best Bench: 67.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Tested Texas Power Bar Fall-Out.

Recent meets

18 Oct 2025Tested Texas Power Bar Fall-Out1st337.5 kgTotal PR +2.5USPA · 82.5 kg · Raw

Place: 1st
Total: 337.5
DOTS: 321.88
Bodyweight: 78.1

Total PR +2.5

Past a best of 335 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	125Good	130Good	1301.66× bw
Bench	65Good	67.5Good	70No lift	67.50.86× bw
Deadlift	132.5Good	140Good	147.5No lift	1401.79× bw

23 Mar 2025An Official Tune-Up2nd335 kgPLU · 82.5 kg · Raw

Place: 2nd
Total: 335
DOTS: 324.02
Bodyweight: 76

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	112.5Good	120Good	125Good	1251.64× bw
Bench	60Good	62.5Good	65Good	650.86× bw
Deadlift	130Good	137.5Good	145Good	1451.91× bw

Opener → best

Squat: 112.5 up to 125+12.5
Bench: 60 up to 65+5
Deadlift: 130 up to 145+15
Opener total: 302.5 up to 335+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Lawanda Whitaker-Ross