Lawrenz Gian L Ignaco

Lawrenz Gian L Ignaco — powerlifting results, records and meets · Attempt

Career progression

Single-ply

Squat, bench, deadlift

Squat

160 kg best

Bench

100 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	160Aug 2025	100Aug 2025	215Aug 2025	475Aug 2025	59.58Aug 2025	2

Single-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 160 kgSet at Equipped Nationals, 20252.20× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Luzon Equipped Powerlifting Championships.

Recent meets

19 Aug 2025Equipped Nationals5th475 kgTotal PR +27.5PAP · 74 kg · Single-ply

Place: 5th
Total: 475
DOTS: 347.92
Bodyweight: 72.7

Total PR +27.5

Past a best of 447.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160No lift	160Good	175No lift	1602.20× bw
Bench	90Good	100Good	110No lift	1001.38× bw
Deadlift	200Good	215Good	225No lift	2152.96× bw

7 Nov 2024Luzon Equipped Powerlifting Championships1st447.5 kgPAP · 74 kg · Single-ply

Place: 1st
Total: 447.5
DOTS: 328.53
Bodyweight: 72.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1502.07× bw
Bench	Passed	Passed	Passed	92.51.28× bw
Deadlift	Passed	Passed	Passed	2052.83× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lawrenz Gian L Ignaco