Le-Thai Khieu

Le-Thai Khieu — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 74 in Mar 2026.

Squat, bench, deadlift

Squat

222.5 kg best

Bench

132.5 kg best

Deadlift

267.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	222.5Aug 2026	132.5Aug 2026	267.5Aug 2026	622.5Aug 2026	91.78Aug 2026	2
83 kg	210Apr 2025	125Aug 2025	265Aug 2025	595Aug 2025	86.96Aug 2025	2

Best lifts

Best Squat: 222.5 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20263.03× bodyweight
Best Bench: 132.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Nationals.

Recent meets

All 4 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships9th622.5 kgTotal PR +27.5IPF · 74 kg · Raw

Place: 9th
Total: 622.5
GL: 91.78
DOTS: 452.87
Bodyweight: 73.4

Total PR +27.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	202.5Good	215Good	222.5Good	222.53.03× bw
Bench	122.5Good	130Good	132.5Good	132.51.81× bw
Deadlift	250Good	267.5Good	280No lift	267.53.64× bw

14 Mar 2026Nationals1st595 kgCPU · 74 kg · Raw

Place: 1st
Total: 595
GL: 87.74
DOTS: 432.98
Bodyweight: 73.4

Bench PR +5

Past a best of 125 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	195Good	207.5No lift	210Good	2102.86× bw
Bench	115Good	125Good	130Good	1301.77× bw
Deadlift	255No lift	255Good	282.5No lift	2553.48× bw

Opener → best

Squat: 195 up to 210+15
Bench: 115 up to 130+15
Deadlift: 255 up to 255
Opener total: 565 up to 595+30

What changed

Against Central Canadian Championships, 24 Aug 2025.

Total: ±0 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: −10 kg
GL: +0.78
DOTS

24 Aug 2025Central Canadian Championships2nd595 kgTotal PR +15CPU · 83 kg · Raw

Place: 2nd
Total: 595
GL: 86.96
DOTS: 428.15
Bodyweight: 74.7

Total PR +15

Past a best of 580 kg.

Bench PR +5

Past a best of 120 kg.

Deadlift PR +15

Past a best of 250 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	192.5Good	205Good	215No lift	2052.75× bw
Bench	120Good	125No lift	125Good	1251.67× bw
Deadlift	235Good	252.5Good	265Good

Opener → best

Squat: 192.5 up to 205+12.5
Bench: 120 up to 125+5
Deadlift: 235 up to 265+30
Opener total: 547.5 up to 595+47.5

What changed

Against Uninterrupted Classic 2, 5 Apr 2025.

Total: +15 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: +15 kg
GL: +2.19
DOTS

Is this your competition record?

Best performance and total

Compare Le-Thai Khieu

Le-Thai Khieu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed