Lea De Fries

Lea De Fries — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

113 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	185Apr 2025	113Nov 2024	195Apr 2025	492.5Apr 2025	98.29Apr 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Deutsche Meisterschaft der Aktiven Classic, 20252.50× bodyweight
Best Bench: 113 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

3 Oct 2025Landesmeisterschaft KDK NRW Aktive1st485 kgBVDK · 76 kg · Raw

Place: 1st
Total: 485
DOTS: 471.39
Bodyweight: 75.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Apr 2025Deutsche Meisterschaft der Aktiven Classic1st492.5 kgTotal PR +9.5BVDK · 76 kg · Raw

Place: 1st
Total: 492.5
DOTS: 482.77
Bodyweight: 74.1

Total PR +9.5

Past a best of 483 kg.

Squat PR +5

Past a best of 180 kg.

Deadlift PR +5

Past a best of 190 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	177.5Good	182.5Good	185Good	1852.50× bw
Bench	107.5Good	112.5No lift	112.5Good	112.51.52× bw
Deadlift	182.5Good	195Good	202.5No lift

Opener → best

Squat: 177.5 up to 185+7.5
Bench: 107.5 up to 112.5+5
Deadlift: 182.5 up to 195+12.5
Opener total: 467.5 up to 492.5+25

What changed

Against Landesmeisterschaft KDK NRW Aktive, 23 Nov 2024.

Total: +9.5 kg
Squat: +5 kg
Bench: −0.5 kg
Deadlift: +5 kg
GL: +2.37

23 Nov 2024Landesmeisterschaft KDK NRW Aktive1st483 kgBVDK · 76 kg · Raw

Place: 1st
Total: 483
DOTS: 470.93
Bodyweight: 74.8

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	180Good	1802.40× bw
Bench	105Good	110Good	113Good	1131.51× bw
Deadlift	165Good	180Good	190Good	1902.54× bw

Opener → best

Squat: 160 up to 180+20
Bench: 105 up to 113+8
Deadlift: 165 up to 190+25
Opener total: 430 up to 483+53

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Lea De Fries

Lea De Fries

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best