Leilani Proenza

Leilani Proenza — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at 5AD2 State Championship Final.

Squat, bench, deadlift

Squat

136.1 kg best

Bench

88.5 kg best

Deadlift

147.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	136.1Feb 2026	88.5Feb 2026	147.4Feb 2026	371.9Feb 2026	64.77Feb 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 136.1 kgSet at Girls Region 4 5A Small, 20262.02× bodyweight
Best Bench: 88.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Buna Girls LCQ.

Recent meets

All 5 meets

21 Mar 20265AD2 State Championship FinalDQ— kgTHSWPA · 67.3 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 66.9

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Feb 2026Girls Region 4 5A Small5th371.9 kgTotal PR +6.8THSWPA · 67.3 kg · Unlimited

Place: 5th
Total: 371.9
DOTS: 384.62
Bodyweight: 67.3

Total PR +6.8

Past a best of 365.1 kg.

Bench PR +2.3

Past a best of 86.2 kg.

Deadlift PR +4.5

Past a best of 142.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.12.02× bw
Bench	Passed	Passed	Passed	88.51.31× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Buna Girls LCQ, 19 Feb 2026.

Total: +6.8 kg
Squat: ±0 kg
Bench: +2.3 kg
Deadlift: +4.5 kg
GL: +1.15
DOTS: +6.74
Bodyweight: +0.09 kg

19 Feb 2026Buna Girls LCQ2nd365.1 kgTotal PR +13.6THSWPA · 67.3 kg · Unlimited

Place: 2nd
Total: 365.1
DOTS: 377.88
Bodyweight: 67.2

Total PR +13.6

Past a best of 351.5 kg.

Squat PR +6.8

Past a best of 129.3 kg.

Bench PR +6.8

Past a best of 79.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.12.02× bw
Bench	Passed	Passed	Passed	86.21.28× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Girls Region 4 5A Small, 22 Feb 2025.

Total: +13.6 kg
Squat: +6.8 kg
Bench: +6.8 kg
Deadlift: ±0 kg
GL: +1.65
DOTS: +9.43
Bodyweight: +1.45 kg

Is this your competition record?

Best performance and total

Compare Leilani Proenza

Leilani Proenza

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed