Léo Almquist

Léo Almquist — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

175 kg best

Bench

107.5 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	175Jun 2026	107.5Jun 2026	195Jun 2026	477.5Jun 2026	70.45Jun 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 175 kgSet at Raw Nationals, 20262.39× bodyweight
Best Bench: 107.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Tournament of Power.

Recent meets

12 Jun 2026Raw Nationals3rd477.5 kgTotal PR +72.5USAPL · 75 kg · Raw

Place: 3rd
Total: 477.5
GL: 70.45
DOTS: 347.70
Bodyweight: 73.3

Total PR +72.5

Past a best of 405 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	175Good	192.5No lift	192.5No lift	1752.39× bw
Bench	97.5Good	100Good	107.5Good	107.51.47× bw
Deadlift	177.5Good	187.5Good	195Good	1952.66× bw

6 Sep 2025Midwest Regionals2nd402.5 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 402.5
GL: 59.62
DOTS: 294.54
Bodyweight: 72.8

Bench PR +2.5

Past a best of 95 kg.

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	Passed	1502.06× bw
Bench	97.5Good	102.5No lift	102.5No lift	97.51.34× bw
Deadlift	147.5Good	155Good	172.5No lift

Opener → best

Squat: 140 up to 150+10
Bench: 97.5 up to 97.5
Deadlift: 147.5 up to 155+7.5
Opener total: 385 up to 402.5+17.5

What changed

Against Tournament of Power, 12 Jul 2025.

Total: −2.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +0.29
DOTS

12 Jul 2025Tournament of Power1st405 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 405
GL: 59.33
DOTS: 292.31
Bodyweight: 74.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	150Good	1502.02× bw
Bench	87.5Good	95Good	100No lift	951.28× bw
Deadlift	132.5Good	147.5Good	160Good	1602.15× bw

Opener → best

Squat: 125 up to 150+25
Bench: 87.5 up to 95+7.5
Deadlift: 132.5 up to 160+27.5
Opener total: 345 up to 405+60

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Léo Almquist

Léo Almquist

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best