Leo Thomas

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Leo Thomas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

282.5 kg best

Bench

172.5 kg best

Deadlift

317.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	282.5Dec 2025	172.5Nov 2024	317.5Sep 2025	762.5Sep 2025	96.46Sep 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 282.5 kgSet at Cougar Classic, 20252.83× bodyweight
Best Bench: 172.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

20 Dec 2025Cougar Classic1st760 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 760
GL: 96.06
DOTS: 467.99
Bodyweight: 99.9

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	245Good	265Good	282.5Good	282.52.83× bw
Bench	165Good	172.5Good	175No lift	172.51.73× bw
Deadlift	285Good	305Good	317.5No lift	3053.05× bw

5 Sep 2025Southwest Regionals3rd762.5 kgTotal PR +12.5USAPL · 100 kg · Raw

Place: 3rd
Total: 762.5
GL: 96.46
DOTS: 469.94
Bodyweight: 99.7

Total PR +12.5

Past a best of 750 kg.

Deadlift PR +12.5

Past a best of 305 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	245Good	265Good	280Good	2802.81× bw
Bench	160No lift	162.5Good	165Good	1651.65× bw
Deadlift	280Good	300Good	317.5Good

Opener → best

Squat: 245 up to 280+35
Bench: 160 up to 165+5
Deadlift: 280 up to 317.5+37.5
Opener total: 685 up to 762.5+77.5

What changed

Against Texas State Championships, 18 Jan 2025.

Total: +22.5 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: +25 kg
GL: +2.60
DOTS

18 Jan 2025Texas State Championships4th740 kgUSAPL · 100 kg · Raw

Place: 4th
Total: 740
GL: 93.86
DOTS: 457.18
Bodyweight: 99.2

Squat PR +7.5

Past a best of 272.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	240Good	260Good	280Good	2802.82× bw
Bench	160Good	167.5Good	172.5No lift	167.51.69× bw
Deadlift	270Good	292.5Good	317.5No lift	292.52.95× bw

Opener → best

Squat: 240 up to 280+40
Bench: 160 up to 167.5+7.5
Deadlift: 270 up to 292.5+22.5
Opener total: 670 up to 740+70

What changed

Against TBS Houston Lift-Off, 9 Nov 2024.

Total: −10 kg
Squat: +7.5 kg
Bench: −5 kg
Deadlift: −12.5 kg
GL: −1.39
DOTS

Is this your competition record?

Best performance and total

Compare Leo Thomas

Leo Thomas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed