Leon Holmes

Attempt

Leon Holmes — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 105 to 120 in Apr 2026.

Squat, bench, deadlift

Squat

290 kg best

Bench

187.5 kg best

Deadlift

305 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	275Dec 2025	165Dec 2025	302.5Dec 2025	742.5Dec 2025	92.35Dec 2025	1
120 kg	290Jul 2026	187.5Apr 2026	305Jul 2026	767.5Jul 2026	91.23Jul 2026	2

Best lifts

Best Squat: 290 kgSet at Anglian Open, 20262.54× bodyweight
Best Bench: 187.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

26 Jul 2026Anglian Open1st767.5 kgTotal PR +22.5EPA · 120 kg · Raw

Place: 1st
Total: 767.5
DOTS: 448.51
Bodyweight: 114.1

Total PR +22.5

Past a best of 745 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	260Good	277.5Good	290Good	2902.54× bw
Bench	172.5Good	185No lift	185No lift	172.51.51× bw
Deadlift	285Good	305Good	310No lift	3052.67× bw

11 Apr 2026EM Masters & Novice ChampionshipsG745 kgTotal PR +2.5EPA · 120 kg · Raw

Place: G
Total: 745
DOTS: 435.22
Bodyweight: 114.2

Total PR +2.5

Past a best of 742.5 kg.

Bench PR +22.5

Past a best of 165 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	260Good	282.5No lift	290No lift	2602.28× bw
Bench	165Good	177.5Good	187.5Good	187.51.64× bw
Deadlift	277.5Good	297.5Good	312.5No lift

Opener → best

Squat: 260 up to 260
Bench: 165 up to 187.5+22.5
Deadlift: 277.5 up to 297.5+20
Opener total: 702.5 up to 745+42.5

What changed

Against A.C.E Christmas Championships, 6 Dec 2025.

Total: +2.5 kg
Squat: −15 kg
Bench: +22.5 kg
Deadlift: −5 kg
GL: −3.83
DOTS

6 Dec 2025A.C.E Christmas Championships1st742.5 kgEPA · 105 kg · Raw

Place: 1st
Total: 742.5
DOTS: 450.70
Bodyweight: 103.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	257.5Good	275Good	287.5No lift	2752.66× bw
Bench	155Good	165Good	167.5No lift	1651.60× bw
Deadlift	282.5Good	302.5Good	312.5No lift	302.52.93× bw

Opener → best

Squat: 257.5 up to 275+17.5
Bench: 155 up to 165+10
Deadlift: 282.5 up to 302.5+20
Opener total: 695 up to 742.5+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Leon Holmes

Leon Holmes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best