Leonardo De La Rosa

Leonardo De La Rosa — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

182.5 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	235May 2026	182.5May 2026	265Jul 2025	667.5May 2026	76.77May 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at Tested Ultra Nationals, 20261.91× bodyweight
Best Bench: 182.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Tested California MEGA State Championships Chino Hills.

Recent meets

All 4 meets

25 May 2026Tested Ultra Nationals8th667.5 kgTotal PR +2.5USPA · 125 kg · Raw

Place: 8th
Total: 667.5
DOTS: 380.26
Bodyweight: 123

Total PR +2.5

Past a best of 665 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	235Good	2351.91× bw
Bench	170Good	182.5Good	187.5No lift	182.51.48× bw
Deadlift	232.5Good	250Good	260No lift	2502.03× bw

10 Jan 2026Tested American Cup at LA Fit Expo2nd647.5 kgUSPA · 125 kg · Raw

Place: 2nd
Total: 647.5
DOTS: 367.82
Bodyweight: 124.1

Squat PR +10

Past a best of 220 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	210Good	222.5Good	230Good	2301.85× bw
Bench	167.5Good	175Good	182.5No lift	1751.41× bw
Deadlift	242.5Good	255No lift	255No lift	242.51.95× bw

Opener → best

Squat: 210 up to 230+20
Bench: 167.5 up to 175+7.5
Deadlift: 242.5 up to 242.5
Opener total: 620 up to 647.5+27.5

What changed

Against Tested National Powerlifting Championship, 7 Jul 2025.

Total: −17.5 kg
Squat: +10 kg
Bench: −5 kg
Deadlift: −22.5 kg
GL: −2.38
DOTS

7 Jul 2025Tested National Powerlifting Championship6th665 kgTotal PR +22.5USPA · 125 kg · Raw

Place: 6th
Total: 665
DOTS: 379.14
Bodyweight: 122.7

Total PR +22.5

Past a best of 642.5 kg.

Squat PR +5

Past a best of 215 kg.

Bench PR +2.5

Past a best of 177.5 kg.

Deadlift PR +15

Past a best of 250 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	192.5Good	205Good	220Good	2201.79× bw
Bench	165Good	175Good	180Good	1801.47× bw
Deadlift	235Good	250Good	265Good	265

Opener → best

Squat: 192.5 up to 220+27.5
Bench: 165 up to 180+15
Deadlift: 235 up to 265+30
Opener total: 592.5 up to 665+72.5

What changed

Against Tested California MEGA State Championships Chino Hills, 22 Feb 2025.

Total: +22.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +15 kg
GL: +2.56

Is this your competition record?

Best performance and total

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