Letizia Paladino

Letizia Paladino — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at 1° Gara Nazionale Classic Atleti Universitari.

Squat, bench, deadlift

Squat

142.5 kg best

Bench

77.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	142.5Sep 2025	77.5Oct 2025	155Sep 2025	372.5Oct 2025	89.39Sep 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at 9° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile, 20262.55× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 2° Campionato Italiano di Powerlifting Classic per Universitari.

Recent meets

All 5 meets

8 Mar 20269° Campionato Italiano di PL Classic Sub-Junior e Junior Femminile6th355 kgFIPL · 57 kg · Raw

Place: 6th
Total: 355
DOTS: 412.17
Bodyweight: 55.9

6 / 9 attempts made · 3 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Oct 20252° Campionato Italiano di Powerlifting Classic per Universitari3rd372.5 kgTotal PR +2.5FIPL · 57 kg · Raw

Place: 3rd
Total: 372.5
DOTS: 435.08
Bodyweight: 55.4

Total PR +2.5

Past a best of 370 kg.

Bench PR +5

Past a best of 72.5 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	147.5No lift	150No lift	142.52.57× bw
Bench	75Good	77.5No lift	77.5Good	77.51.40× bw
Deadlift	152.5Good	160No lift	160

Opener → best

Squat: 142.5 up to 142.5
Bench: 75 up to 77.5+2.5
Deadlift: 152.5 up to 152.5
Opener total: 370 up to 372.5+2.5

What changed

Against 5° Trofeo Next Generation di Powerlifting Classic Femminile Sub Junior e Junior, 13 Sep 2025.

Total: +2.5 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: −2.5 kg
GL: −0.04
DOTS

13 Sep 20255° Trofeo Next Generation di Powerlifting Classic Femminile Sub Junior e Junior6th370 kgTotal PR +20FIPL · 57 kg · Raw

Place: 6th
Total: 370
DOTS: 434.80
Bodyweight: 54.9

Total PR +20

Past a best of 350 kg.

Squat PR +12.5

Past a best of 130 kg.

Bench PR +2.5

Past a best of 70 kg.

Deadlift PR +5

Past a best of 150 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	150No lift	142.52.60× bw
Bench	67.5Good	70Good	72.5Good	72.51.32× bw
Deadlift	135Good	145Good	155Good

Opener → best

Squat: 135 up to 142.5+7.5
Bench: 67.5 up to 72.5+5
Deadlift: 135 up to 155+20
Opener total: 337.5 up to 370+32.5

What changed

Against 8° Gara Classic di Powerlifting Femminile Sub Junior e Junior, 15 Feb 2025.

Total: +20 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +5.06

Is this your competition record?

Best performance

Best total

Compare Letizia Paladino